As one of the 24 solar terms, the Cold Dew solar term also has a very important position for us. So, let’s take a look at the countdown to the Cold Dew solar term in 2021! How many days are left until the Cold Dew solar term in 2021? The ninth month of the lunar calendar belongs to autumn, the harvest season. In this golden month, the crops in the fields enter the harvest month. Welcome to the September 2021 special topic on Shuimoxiansheng.com to learn more about the ninth month of the lunar calendar.Countdown to the Cold Dew solar term in 2021! How many days are left until the Cold Dew solar term in 2021?The dates of the Cold Dew solar term in 2021 are:Friday, October 8, 2021 Libra (Gregorian calendar) The third day of the ninth month of the lunar calendar 2021 (lunar calendar) Today's time is: August 26, 2021. There are 43 days left until the Cold Dew solar term August 29, 2021. There are 40 days left until the Cold Dew solar term September 3, 2021. There are 35 days left until the Cold Dew solar term. September 8, 2021. There are 30 days left until the Cold Dew solar term September 13, 2021. There are 25 days left until the Cold Dew solar term September 18, 2021. There are 20 days left until the Cold Dew solar term. September 23, 2021. There are 15 days left until the Cold Dew solar term September 28, 2021. There are 10 days left until the Cold Dew solar term. October 3, 2021. There are 5 days left until the Cold Dew solar term. October 8, 2021 is the Cold Dew solar term. What kind of sports are suitable during the Cold Dew solar term?The most suitable exercise for the Cold Dew solar term is joggingThe best way to exercise when the Cold Dew season comes is jogging. During the Cold Dew season, when exercising to maintain health, special attention should be paid to avoiding too strenuous exercise and to conform to the harmonious balance of yin and yang in the human body. However, too strenuous exercise will cause a large increase in sweating, which will eventually damage the yang energy and cause the imbalance of yin and yang in the body. On the other hand, during the Cold Dew season, one should increase the amount of exercise appropriately to enhance the body's cardiopulmonary function and strengthen the ability to resist severe cold. Therefore, at this time of year, a "combination of dynamic and static" exercise method has become a major feature of sports health preservation. Jogging is probably the sport that best fits this characteristic. Jogging can enhance the body's energy consumption and promote metabolism. While jogging, the human body will inhale a large amount of fresh air, which can effectively enhance cardiopulmonary function, make people energetic, and prevent cardiovascular diseases. |
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