How big is the difference between the Beginning of Autumn and the Autumnal Equinox? How to maintain health from the Beginning of Autumn to the Autumnal Equinox in 2021?
The period from the Beginning of Autumn to the Autumnal Equinox is what Chinese medicine calls the "long summer", and the weather is still very hot. So, how big is the difference between the Beginning of Autumn and the Autumnal Equinox? How to maintain health from the Beginning of Autumn to the Autumnal Equinox in 2021? The summer period is divided into Mengxia, Zhongxia and Jixia according to the order of arrival, so June is also called Jixia. Shuimoxiansheng.com has compiled relevant articles about June of the lunar calendar in 2021. Come and have a look.How big is the difference between the Beginning of Autumn and the Autumnal Equinox?1. The sun is in a different positionbeginning of autumn: At the beginning of autumn, the sun is at 135° of ecliptic longitude. Every year on August 7 or August 8 of the Gregorian calendar, the sun will orbit to the position of 135° of the ecliptic longitude. From this solar term, my country officially enters autumn. Autumnal Equinox: During the autumnal equinox, the sun is at 180° of ecliptic longitude. The autumnal equinox falls between September 22-24 of the Gregorian calendar every year. The autumnal equinox and the vernal equinox are opposite to each other, with the vernal equinox being 0° and the autumnal equinox being 180°. During these two days, the sun will be directly above the equator, and the day and night will be of equal length in most parts of the world. 2. Different definitions of time beginning of autumn: Fall has officially begun. Beginning of Autumn is the first solar term in autumn, and it marks the official start of early autumn. The temperature at Beginning of Autumn is similar to that in summer, and then it will slowly drop from hot to cool, and from cool to cold. Therefore, Beginning of Autumn is a transitional season. Autumnal Equinox: Into late autumn. The Autumnal Equinox is the fourth solar term in autumn. After the Autumnal Equinox, most parts of my country have entered late autumn. At the Autumnal Equinox, the sun revolves to the position of 180° of the ecliptic longitude. At this time, the day and night are equal in length. After that, it is late autumn, and a few solar terms will bring the beginning of winter. 3. Different climate characteristics beginning of autumn: The heat is unbearable. The beginning of autumn is the hottest time of the year, when the temperature is high and the heat is unbearable, almost the same as in summer. There is also an autumn tiger after the beginning of autumn. During the autumn tiger, the temperature in some cities can reach 40° or above, which is very hot. Autumnal Equinox: The autumn breeze brings coolness. It is already late autumn during the autumnal equinox, which is a great time of cool and crisp weather with golden breezes and the fragrance of osmanthus. There is a saying that goes “Every autumn rain brings a chill”, which refers to the Autumnal Equinox. The temperature is moderate during the Autumnal Equinox, and as long as it rains, the surface temperature and the perceived temperature will drop. 4. Different solar terms beginning of autumn: Beginning of Autumn is the 13th of the 24 traditional solar terms in my country. There is an allusive story about the Beginning of Autumn solar term. When the Beginning of Autumn comes, the leaves of the phoenix tree begin to turn yellow and wither, so there is a saying that goes "When the phoenix tree leaves fall, the world knows that autumn has arrived." Autumnal Equinox: The Autumnal Equinox is the 16th solar term among the 24 traditional solar terms in my country. The autumnal equinox is the 30th day into autumn. At the autumnal equinox, day and night are equal, each lasting 12 hours. There is no polar day or polar night anywhere in the world. How to maintain health from the Beginning of Autumn to the Autumnal Equinox in 2021?1. Eat more white foods. White enters the lungs and is beneficial for nourishing the lungs.For example: snow pear, white fungus, lotus root, lily, walnut, bird's nest, white radish, almond, reed root, white fungus, honey, etc. For the elderly and children with low blood sugar, constipation, and dry lungs, they can drink a glass of honey water on an empty stomach in the morning. 2. Drink plenty of water to ensure sufficient body fluid and keep the lungs moist; at the same time, you can eat some duck blood, pig blood, etc., which can help clear the lungs. 3. Traditional Chinese medicine has the saying that like cures like. In autumn, you can eat some pig lungs in moderation, because pig lungs are mild in nature, sweet in taste, and enter the lung and stomach meridians. According to traditional Chinese medicine theory, pig lungs can indeed clear the lung's false fire and strengthen the stomach. |
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