Is Lesser Heat the first day of the dog days in 2021? Can I use moxibustion during the Lesser Heat?

Is Lesser Heat the first day of the dog days in 2021? Can I use moxibustion during the Lesser Heat?
The warm wind blows gently, and with the arrival of Lesser Heat, even the air becomes hot and dry. Want to know what’s happening in the Lesser Heat of 2021? Chinese people believe that the fifth month of the lunar calendar is a poisonous month, and the Dragon Boat Festival is the first of the nine poisonous days. For more information about the fifth month of the lunar calendar, please follow Mr. Shui Mo's website!

Is Lesser Heat the first day of the dog days in 2021?

Although the dog days are generally between the Lesser Heat and the End of Heat, the Lesser Heat in 2021 has not yet entered the dog days, but is the 4th day before the beginning of the dog days.
The three hot days are generally represented by the four-character formula "Xiazhi Sangeng" to indicate the beginning date of the dog days, that is, counting from the third "geng" day after the summer solstice. The first dog days is 10 days, the middle dog days is 10 days or 20 days, and the last dog days is 10 days.
The summer solstice in 2021 is on June 21. The first Geng day after the summer solstice is the summer solstice day (Gengzi day), the second Geng day is July 1, 2021 (Gengxu day), and the third Geng day is July 11, 2021 (Gengshen day), so July 11, 2021 is the beginning of the dog days .
2021 Dog Days Schedule:
The first dog days of summer - July 11, 2021 (the second day of the sixth lunar month) to July 20, 2021 (the eleventh day of the sixth lunar month), a total of 10 days.
The middle of the dog days of summer is from July 21, 2021 (June 12) to August 9, 2021 (July 2), a total of 20 days.
The last dog days - August 10, 2021 (June 3rd) to August 19, 2021 (July 12th), a total of 10 days.

Can I use moxibustion during the Lesser Heat?

Moxibustion can be used during the Lesser Heat, because the Lesser Heat and End of Heat solar terms generally belong to the dog days, and moxibustion is a common health-preserving method during the dog days, commonly known as "Three-Fu Moxibustion".
Sanfujiu is a method of treating diseases by using natural moxibustion during the three hot days of summer. It is a therapy that combines traditional Chinese medicine practice, acupuncture and external treatment with Chinese medicine. As early as the early Qing Dynasty, Zhang Lu's "Zhang's Medical Encyclopedia" recorded the use of white mustard seeds to prevent asthma recurrence during the "three hottest days" in summer. Sanfu moxibustion is the most distinctive health care therapy for the dog days in traditional Chinese medicine, and it has similarities with modern preventive medicine.

What is the effect of Sanfu moxibustion?

1. Moxibustion during the dog days of summer has the effects of relieving heat, removing dampness, removing cold and reducing fire. After moxibustion, the stuffiness and irritability people feel in a hot environment will be greatly reduced.
2. Moxibustion can replenish the vital energy and yang energy, making the essence vigorous, so that you will not be afraid of the heat in summer and the cold in winter. After moxibustion, your body and mind will feel refreshed no matter how hot the weather is.
3. "The Heart Book of Bian Que" said: "Among the methods of soothing yang, preserving life and prolonging life, moxa-moxibustion is the best." It talks about the life-prolonging effect of moxibustion, so moxibustion during the dog days of summer can also have the effect of prolonging life.
4. In the summer when the Yang energy is strongest, moxibustion and the pure Yang of the moxa fire, the double Yang energy acts on the lesions in the human body, eliminates all cold and dampness, and opens up the meridians. Therefore, moxibustion during the dog days can cure diseases quickly and is the time to eradicate the root causes of all diseases.
5. During the dog days of summer, moxibustion allows the yang energy of the weather and the pure yang energy of moxibustion to enter the human body, and the evil spirits such as wind, cold, dampness, heat, dryness and fire are driven out of the body by the double yang energy of heaven and earth. The body becomes relaxed, the mind gradually opens, the pain is gradually relieved, and more wisdom is gained. Therefore, "Sanfu moxibustion" can not only cure diseases, but also strengthen the body and mind, and it is a true way to cultivate the mind and cultivate the nature.

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