What can’t you eat during the summer solstice? Introduction to dietary taboos during the summer solstice
The dietary taboos in different solar terms will be different, but not everyone knows them. So, let’s take a look at what we cannot eat during the Summer Solstice? Introduction to dietary taboos during the summer solstice. Summer cicadas chirp in the fifth month of the lunar calendar, so the fifth month of the lunar calendar is also called "wu cicada". If you want to know more about the fifth month of the lunar calendar, please visit Mr. Shui Mo's website!What can’t you eat during the summer solstice? Introduction to dietary taboos during the summer solstice1. Do not eat leftoversBecause the summer solstice falls in summer, and leftovers are more likely to breed bacteria in summer, it is not recommended to eat leftovers. 2. Do not eat hot food It is not recommended to eat hot food during the summer solstice, because summer itself is more prone to getting inflamed, and eating hot food will increase the possibility of getting inflamed. Hot foods include pepper, chili, raw onion, raw garlic, ginger, mustard, fennel, cinnamon, etc. 3. Don’t eat too much fat Fatty meat is also loved by many friends, but it is not recommended to eat too much fatty meat during the summer solstice, because it is easy to cause heat and wind, and stimulate carbuncle. 4. Do not drink too much cold drinks It is quite common to drink cold drinks in summer, but you must not drink too much cold drinks, because it will cause indigestion, abdominal pain, diarrhea, poor appetite, etc. 5. Don’t eat anything too sweet Sugary foods are also liked by many friends, but it is not recommended to consume too much sugary foods in summer because it can easily cause a series of physical diseases. Such as prickly heat, high blood sugar and other diseases. Therefore, when eating during the dog days of summer, you must pay attention to eating less sugar. 6. Don’t eat too much barbecue It is quite common to eat skewers and barbecue in summer, but it is not recommended to eat too much barbecue in summer, because summer itself is a relatively hot season. If you eat too much barbecue, it will easily cause physical discomfort. What to eat during the summer solstice?During the summer solstice, it is recommended to eat more "bitter" foods, which will be beneficial to your health.Bitter foods can remove dryness and dampness, and can also reduce inflammation and fever. In summer, when the temperature is high, people tend to become upset and get angry easily. Therefore, it is best to eat bitter foods, such as bitter melon, coriander, etc. Therefore, it is recommended to eat more bitter food during the summer solstice festival, which will be beneficial to your health. |
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