Will it be hot during Xiaoman? What are the precautions for health preservation during Xiaoman?
Grain Full usually falls in the fourth month of the lunar calendar, which is the plum rain season. Want to know more about Xiaoman in 2021? With the arrival of the fourth month of the lunar calendar, the rainy season will slowly follow. If you want to know more about the fourth month of the lunar calendar, please visit Shui Mo Xiansheng's website.Will it be hot during Xiaoman?Grain Full marks the arrival of hot summer. The temperature rises rapidly, so the weather is gradually getting hotter.After Grain Full, the average temperature in most parts of China is above 22℃. For the northern regions, Grain Full is often the period with the longest sunshine time among the 24 solar terms. "It will be bright with a little sunshine." Coupled with the dry air, the temperature in some places in the north can easily exceed that in the south. From the perspective of climate characteristics, during the period from the Grain Full solar term to the Mangzhong solar term, all parts of the country gradually entered summer, the temperature difference between the north and the south further narrowed, and precipitation further increased. After Grain Full, high temperatures above 35°C begin to appear in the area south of the Yellow River to the middle and lower reaches of the Yangtze River, so you should pay attention to prevent heatstroke. However, there may still be strong cold air moving southward during the Grain Full period. From late May to early June, provinces such as Jiangxi, Zhejiang, Fujian, and Guangdong will experience low temperature and rainy weather with an average daily temperature below 20°C and a minimum daily temperature below 17°C for more than three consecutive days. Therefore, whether the weather during the Grain Full period is hot or not is not absolute. What are the precautions for health preservation during Xiaoman?1. Clothing:After Grain Full, the temperature gradually rises. It is easy to get heatstroke in hot weather, so you should be careful about how you dress. You should wear loose, comfortable clothes that allow for easy movement, and are ventilated and cool to help dissipate heat. 2. Sun protection: The weather becomes hot during the Grain Full period, so you should start paying attention to sun protection and hydration. It is best to apply sunscreen when going out, and avoid exposure to the sun for a long time. It is also necessary to replenish water in time. 3. Diet: After Grain Full, the weather becomes hot and food can easily spoil. Therefore, when it comes to eating, you should pay special attention to hygiene issues. It is best to avoid eating raw, cold food and overnight food as much as possible, and eat a light diet. 4. Work and rest: After Grain Full, the days become longer and the nights shorter, the temperature rises, and the human body's metabolism becomes vigorous, making it easier to feel tired. Therefore, a regular work and rest schedule is very important. It is best not to stay up late frequently as this can easily cause you to get angry. 5. Exercise: After Grain Full becomes hot, people will become lazy, so proper outdoor exercise is very important, which is not only good for the body, but also can improve people's spirit. Improve your immunity and cultivate your character. 6. Spiritual aspects: It is hot during Grain Full Moon, and it is easy to get irritated. Getting irritated not only affects the body, but also easily leads to poor spirits. In order to avoid adding fuel to the fire in this situation, it is also important to stay emotionally stable. Do you want to know your own Bazi? Want to figure out where your golden marriage is? Click on the [Premium Calculation] below to calculate your horoscope and fortune! |
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