This year, 2021, Xiaoman falls on 521. What should we pay attention to?
During the Grain Full season, the temperature gradually rises, the trees are green and the rainfall increases. This is the most beautiful early summer season. So, from the perspective of time, Xiaoman in 2021 falls on 521. What should we pay attention to? Follow the editor to learn more about it. In early summer, the fragrance of flowers becomes stronger and the chirping of insects becomes more frequent. If you want to know what the do’s and don’ts are in April 2021 of the lunar calendar, just visit Shuimoxiansheng.com.This year, 2021, Xiaoman falls on 521. What should we pay attention to?May 21, 2021 is not only a day to say “I love you” out loud (May 20 and May 21 are Internet Valentine’s Day every year),It is also the "Xiaoman" in the 24 solar terms. Grain Full is the best season of the year; Grain Full is also the best state of life. When "Xiaoman" meets "Valentine's Day", it gives people a unique sense of happiness. Note: 】Sufficient sleep <br /> In summer, the days are long and the nights are short, the temperature is high, the human body's metabolism is vigorous, the consumption is also high, and it is easy to get tired. Therefore, maintaining adequate sleep in summer is important for promoting physical health and improving work and study efficiency. In order to ensure adequate sleep, you should first have a regular daily routine; secondly, make sure your bedroom is ventilated and cool; Third, you should maintain a calm state of mind, and strive to “calm your mind and feel cool naturally”; fourth, you should take a proper nap. 】Take fewer cold showers <br /> As the temperature rises, people tend to take cold showers after going out. Since the human body absorbs a lot of heat under the sun, a cold shower will quickly close the pores of the whole body, so the heat cannot be dissipated and is retained in the body, causing high fever. It can also cause insufficient blood supply due to the rapid contraction of brain capillaries, which may cause dizziness at the mildest and shock at the worst. 】Reasonable diet <br /> Due to the decrease in gastric acid secretion in summer and the drinking of more water, the gastric acid is diluted, resulting in a weaker digestive function of the body, so the diet should be lighter. But light food does not mean vegetarian food. Although vegetarian dishes contain a lot of dietary fiber and rich vitamins, they lack the protein needed by the human body. Therefore, even in the hot summer, do not refuse meat dishes. You can eat some lean meat, eggs, milk, fish and soy products. The key is to use steaming, cold dressing and other cooking methods, and avoid making it too greasy. Xiaoman Taboo1. People believe that it is taboo to have no rain during Grain in Ear. There is a proverb that goes "If Grain in Ear is not full, don't worry about Grain in Ear" and "If Grain in Ear is not full, the wheat will be in danger."The "dissatisfaction" here refers to the insufficient water volume in the pond due to the lack of rain. 2. In the Jiangnan area, it is taboo to perform plays with plots involving "illegitimate children" and "death" around the Grain Full Festival. Because Xiaoman is said to be the birthday of the silkworm god, "si" and "si" are both homophones of "si". |
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