What can and cannot be eaten during Grain in Ear Festival 2021?
The temperature will rise significantly during the Grain in Ear season. The rise in temperature will affect people's diet, and many people will lose their appetite. At this time, we must pay attention to eating the right food to maintain our health. So, the editor will introduce what you can and cannot eat during the Grain in Ear season in 2021? April in the lunar calendar is a time when summer flowers bloom and vegetation flourishes. If you want to know the good and bad fortune in April in the lunar calendar, welcome to take a look at Mr. Shui Mo’s special topic on April in 2021.What not to eat during Grain in Ear Festival 2021There is no rule that you cannot eat any food during the Grain in Ear season, but you should pay attention to the following points:1. Don’t eat leftovers from the previous night: When the weather is hot, food easily spoils and bacteria can easily be produced, leading to poisoning. Therefore, it is best not to eat overnight meals, especially vegetables, fungi, seafood, fish and shrimp. 2. Do not eat greasy and spicy food: The human body is prone to getting inflamed in hot weather. Eating spicy and greasy foods will only increase the heat and toxins in the body. Try to eat less or no spicy and greasy foods. Three things not to eat cold drinks: The spleen and stomach like warmth, not coldness; the kidneys also like warmth, not coldness. Cold food can cause great harm to the spleen, stomach and kidneys. In summer, we should resist temptation and eat less cold drinks. What to eat during Grain in Ear Festival 20211. TomatoesTomatoes (also known as tomatoes) are rich in lycopene. Eating tomatoes regularly can have a certain antioxidant effect on the skin and can effectively prevent strong ultraviolet rays from invading the skin. At the same time, tomatoes have a very good effect of whitening and moisturizing the skin. Girls can add a tomato to their breakfast, or squeeze the tomatoes into juice to drink, which has a very good moisturizing effect. 2. Cucumber The most important impact of summer on the human body is heat and dampness. When heat and dampness invade the human body, they will cause the pores to open, excessive sweating, cause qi deficiency, and also cause spleen and stomach dysfunction and indigestion. Appropriate intake of cool vegetables is beneficial for promoting salivation and quenching thirst, relieving restlessness and relieving heat, clearing away heat and purging fire, and detoxifying and relieving constipation. Cucumber is a representative of cool vegetables. It has a high water content and is high in potassium and low in sodium. 3. Duck The biggest feature of duck meat is that it is neither warm nor hot, and it can clear away heat and reduce internal heat. According to the principle of "heaty things should be treated with cold" in traditional Chinese medicine, it is best eaten in seasons when it is easy to get angry. It has a strong effect of nourishing yin and stomach, strengthening spleen and replenishing deficiency, and promoting dampness removal. Duck meat is suitable for people with dampness and heat in the body and excessive internal fire. 4. Barley Job's tears is a commonly used Chinese medicine and also a commonly eaten food. It has the effects of promoting diuresis and reducing swelling, strengthening the spleen and removing dampness, relaxing muscles and removing arthralgia, clearing away heat and discharging pus. 5. Mulberry According to traditional Chinese medicine, mulberries are sweet and sour in taste, slightly cold in nature, and enter the heart, liver, and kidney meridians. They have the effects of nourishing the liver and kidneys, promoting the production of body fluids and moistening the intestines, and darkening hair and improving eyesight. It is mainly used to treat symptoms such as dizziness, tinnitus, palpitations, irritability and insomnia, soreness of the waist and knees, premature graying of hair, thirst, dry mouth, and dry stool caused by deficiency of yin and blood. Mulberries enter the stomach, can supplement the lack of gastric juice and promote the digestion of gastric juice; enter the intestines, they can promote the secretion of intestinal juice and enhance gastrointestinal motility, thus having the effect of nourishing and strengthening the body. 6. Fungus According to traditional Chinese medicine, fungus is sweet, neutral in nature, and enters the stomach and large intestine meridians; it has the effects of replenishing qi, moistening the lungs, nourishing the brain, lightening the body, and cooling the blood. Black fungus is known as the "blood vessel scavenger". Eating more black fungus in summer is beneficial for detoxification and bowel movements on the one hand, and it has the effect of cooling blood and increasing appetite on the other. Study on Foods for Grain in Ear Solar TermDuring the Grain in Ear season, plums in the south of the Yangtze River are ripe, so there is a custom of eating plums during the Grain in Ear season.In my country, in addition to eating plums in the south of the Yangtze River, people in southern Anhui also eat steamed buns made from new wheat flour. Knead the dough into the shapes of fruits, vegetables, grains and livestock. They dye it with vegetable juice as an offering and pray for a good harvest in the fall after planting rice. However, in ancient China, the rituals performed on the Grain in Ear Day were more about worshipping the flower god. Send the flower goddess back to her place and express gratitude to her. Friends who like to read famous works will find that Lin Daiyu was buried on this flower. Fate is innate, but fortune can change. Luck varies with the transformation of time and space, and luck is changing. Do you want to know when your good luck will come? Then take a look at the [Excellent Calculation] below, and may you have peace and happiness in your life! |
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