What folk activities are there during Xiaoman? What should we eat during the Grain Full solar term?

What folk activities are there during Xiaoman? What should we eat during the Grain Full solar term?
The traditional customs of different solar terms are also different. Not all solar terms are different. So, let’s take a look at what folk activities are there during Xiaoman? What should we eat during the Grain Full solar term? In early summer, as the temperature rises, the grass and trees begin to enter a period of vigorous growth. Come to Shuimoxiansheng.com to learn about the lunar calendar content for April 2021.

What folk activities are there during Xiaoman?

Traditional custom 1: worship the god of vehicles
When it comes to Grain Full, precipitation begins to increase and rain is abundant, and the rivers are full at this point. In ancient times, the main tool for irrigation was waterwheel, and waterwheels were used to transport water and irrigate, which was a major farming event. As the saying goes, "Three wheels start during Grain Full", and waterwheels are usually started during Grain Full. Offering sacrifices to the God of Vehicles is an ancient Xiaoman custom in some areas.
Traditional custom 2: Silkworm sacrifice
According to legend, Grain Full is the birthday of the Silkworm God, so there is a "Silkworm Prayer Festival" during the Grain Full solar term in the Jiangsu and Zhejiang areas. my country's farming culture is typified by "men farming and women weaving". Silk is obtained by raising silkworms and spinning cocoons, so sericulture is extremely prosperous in rural areas in southern my country, especially in Jiangsu and Zhejiang areas. It is recorded in "Qing Jia Lu": "When Xiaoman comes, the silkworm women boil cocoons, prepare silk spinning wheels and reel silk, working day and night." It can be seen that in ancient times, when the Grain Full solar term came, new silk was about to be put on the market, and the silk market was about to turn prosperous. Silkworm farmers and silk merchants were all full of expectations, waiting for the harvest day to come soon.
Traditional custom three: grabbing water
"Grabbing water" was an old folk farming custom. This ritual is popular in Haining, Zhejiang. When it is held, an elderly deacon usually gathers all households together, lights torches at dawn on the appointed date, and eats wheat cakes, wheat biscuits, and wheat balls on the base of a waterwheel. When the deacon uses drums and gongs as signals, the crowd responds with percussion instruments and steps onto the waterwheels that have been installed in advance on the river. Dozens of waterwheels step together to divert river water to irrigate the fields until the river dries up.
Traditional custom 4: Eating wild vegetables
Eating wild vegetables is a custom during Grain Full. Dandelion is one of the earliest wild vegetables eaten by the Chinese. When the spring breeze blows, bitter herbs grow, and the wasteland becomes a granary. "Book of Zhou": On the day of Grain Full, bitter herbs bloom. "The Book of Songs": Picking bitter herbs, picking bitter herbs, under Mount Shouyang. "Compendium of Materia Medica": (Doleaceae) Long-term consumption can calm the mind, replenish qi, make the body light and resist aging.

What should we eat during the Grain Full solar term?

Eat bitter vegetables during the Grain Full solar term
When talking about the traditional food of the Grain Full solar term, bitter herbs must be included. Dandelions are bitter with a hint of astringency, sweet with astringency, fresh and refreshing, cool and tender, and rich in nutrients. They contain various vitamins, minerals, bile alkaloids, carbohydrates, riboflavin and mannitol needed by the human body, and have the functions of clearing heat, cooling blood and detoxifying.
Eat wolfberry seedlings during the Grain Full solar term
Wolfberry seedlings are also called wolfberry tips. Traditional Chinese medicine believes that the whole plant of wolfberry is cool in nature, sweet and bitter in taste, and has the effects of clearing away heat and relieving restlessness, nourishing yin and improving eyesight. It is suitable for treating symptoms such as yin deficiency fever, thirst and dry mouth, hot hands and feet, liver and kidney deficiency, dry eyes, and toothache due to deficiency fire.
Eat dandelions during the Grain Full solar term
Dandelion, also known as dandelion, yellow flowered dandelion, etc., is the whole herb with roots of the dandelion plant of the Asteraceae family, and is distributed throughout the country. Dandelion is a nutritious vegetable, which mainly contains protein, fat, carotene, riboflavin, calcium, phosphorus, iron and other nutrients. Traditional Chinese medicine believes that dandelion is sweet, bitter and cold in nature, and enters the liver and stomach meridians. It has the effects of clearing heat, detoxifying, stopping diarrhea, promoting bile secretion, protecting the liver, strengthening the stomach, and lowering blood pressure.

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