Introduction to Xiaoxue customs, what should we do to maintain our health during Xiaoxue on November 22, 2020?
"Xiaoxue" is a festival that reflects weather phenomena. Here is an introduction to Xiaoxue customs. What should we do to maintain our health during Xiaoxue on November 22, 2020? Want to know the auspicious and inauspicious days in the tenth month of the lunar calendar? Shuimoxiansheng.com has compiled relevant articles on the October 2020 Lunar Calendar topic. Let’s learn more about it.Introduction to Xiaoxue Customs——Xiaoxue eats glutinous rice cake——In some places in the south, there is a custom of eating glutinous rice cakes during the Lesser Snow solar term. Ciba is a food made from steamed and mashed glutinous rice. It is a popular delicacy in some southern China. In ancient times, glutinous rice cake was a traditional festival offering in the southern region. It was originally used by farmers as an offering to the cow god. There is a saying "On the tenth day of the tenth month, glutinous rice cakes are burned", which refers to the sacrificial event. ——Xiaoxue eats shaved soup—— Around the beginning of the first snow, the Tujia people started their annual folk activity of "killing the New Year pig and welcoming the New Year", adding a warm atmosphere to the cold winter. Eating "Pao Tang" is a custom of the Tujia people. In the folk activity of "killing the New Year pig and welcoming the New Year", the delicacy made by carefully cooking the high-quality fresh pork that is still hot is called "Pao Tang". ——Xiaoxue pickled bacon—— After a light snowfall, the temperature drops sharply and the weather becomes dry, which is a good time to process bacon. After the Minor Snow solar term, some farmers start making sausages and bacon so that they can enjoy the delicious food during the Spring Festival. ——Xiaoxue drying fish—— During the light snow, fishermen along the coast of central and southern Taiwan will start drying fish and storing dry food. Schools of mullet will come to the Taiwan Strait around the time of Xiaoxue, along with swordfish, sandfish, etc. A Taiwanese proverb: The beans in October are so fat that you can’t see the end. It refers to the fact that in Budai, Chiayi County, you can catch “bean fish” in the tenth month of the lunar calendar. What should we do to maintain our health during Xiaoxue on November 22, 2020?Exercise to maintain sleep <br /> During the Xiaoxue solar term, we should strengthen our physical fitness, improve our immunity and resistance to cold, and ensure adequate sleep. Traditional Chinese medicine believes that one should go to bed early and get up late in winter, and it is best not to rest later than 22:00. If you don't rest after 1 a.m., your immunity will easily decline. In addition, the temperature drops significantly after the Minor Snow solar term, so it is easier to get sick if you rest too late.Pay attention to regulating your emotions <br /> During the Xiaoxue solar term, you should adjust your mentality, stay optimistic, and often participate in outdoor activities to improve your physical fitness. Listen to music and meet friends. Wu Shang, a Qing Dynasty physician, said: "For diseases caused by the seven emotions, looking at flowers to relieve boredom and listening to music to relieve sorrow are better than taking medicine." Get more sun <br /> Traditional Chinese medical theory attaches great importance to the role of sunlight in human health. It is believed that frequent sun exposure can help boost the body's yang energy, especially in winter. Since nature is in a state of "yin is strong and yang is weak", and humans are no exception, frequent sun exposure in winter can help boost yang energy and warm the meridians. Pay attention to preventing colds <br /> It is very important to take measures such as opening windows for ventilation, humidifying the room, keeping warm, and getting vaccinated, especially before the arrival of cold air, to prevent colds and other cerebrovascular, cardiovascular, pneumonia, and respiratory infections. Diet can be warming and nourishing <br /> The Minor Snow solar term is in winter, when the climate is dry, and many people will experience varying degrees of dry mouth, constipation, dry skin, etc. For people who are prone to getting angry, the daily diet should be light and they should eat less spicy and greasy food. When is the Minor Snow solar term in 2020?Solar term Xiaoxue: Sunday, November 22, 2020 4:39:38Lunar calendar: October 8, 2020 Gregorian calendar: November 22, 2020, Sunday, Sagittarius [Gengzi year, rat, Bi Shang Tu, Dinghai month, pig, house Shang Tu, Ji Si day, snake, Da Lin wood] Peng Zu's 100 Taboos: Don't break your promise and don't travel far Conflict: Snake (Kui Hai) Pig Today's conflicts and combinations: conflict with the Pig, punishment with the Monkey, harm with the Tiger, destruction with the Monkey, combination with the Monkey, three combinations with the Rooster and the Ox, six combinations with the Monkey Suisha: Suisha East Constellation: Eastern House, Sun, Rabbit - Lucky Year of Void : Chensi Month: Wuwei Day: Xuhai Today's almanac's 12 gods determine good and bad luck: It will be unlucky for funerals and weddings on an unlucky day, and all matters will have no good ending. If the talks are not going well, the plans will not succeed; if the business deals are not going well, the deals will not go well. Even if He Baoyi is good at staying in a place, it will still be in ruins when used. Acupuncture and moxibustion can be used to treat diseases, and scholars can take the exam to win the title of genius. As the saying goes, "A good fate is not as good as good luck." A person's destiny is already determined, and the only thing one can control is his or her "luck." There are unexpected changes in the world, and people are subject to misfortunes and blessings at any time. Do you want to know when your good luck will come? Then take a look at the [Excellent Calculation] below and wish you a safe and smooth life! |
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