What can’t you eat during Cold Dew? Introduction to Cold Dew Diet Taboos
The Cold Dew solar term is one of the 24 solar terms. What you can’t eat during the Cold Dew solar term is also of great concern to everyone. So, let’s take a look at what you can’t eat during the Cold Dew solar term. Introduction to Cold Dew dietary taboos. The eighth month of the lunar calendar is also called "Mid-Autumn", and every autumn rain brings a chill. Shuimoxiansheng.com will accompany you through every day of the eighth lunar month of 2020.What can’t you eat during Cold Dew? Introduction to Cold Dew Diet Taboos1. Do not eat spicy and greasy food during Cold Dew.The Cold Dew solar term is in autumn, the season of autumn fever. You should also be careful not to eat or eat less spicy barbecue foods, such as peppers, peppers, cinnamon, ginger, onions and wine, especially ginger. 2. Don’t eat hot pot during the Cold Dew season It is not recommended to eat hot pot during the Cold Dew solar term. Although most people like to eat hot pot in autumn as the spicy taste seems to be satisfying enough, it can easily cause internal heat accumulation in the body, leading to symptoms such as constipation and acne on the face. 3. Don’t eat raw or cold food during the Cold Dew season Because the climate turns from hot to cold in autumn, the human body's physiological metabolism will also change with the seasonal changes, so you also need to be careful not to eat too much raw or cold food to avoid gastrointestinal indigestion and other problems. Therefore, you cannot eat raw or cold food. 4. Eat less persimmons during the Cold Dew season The Cold Dew solar term is the season for persimmon harvest. Although persimmons are sweet and delicious, and eating some is good for your health, remember not to eat too much. Experts warn that eating too many persimmons can easily lead to persimmon stone disease. Persimmons contain a large amount of indigestible substances such as pectin and gum, which seriously affect gastrointestinal digestion when eaten in the stomach and intestines. Therefore, we should eat less persimmons in our daily life. Cold Dew has taboos1. Do not take supplements during the Cold Dew season without distinguishing between deficiency and excessThe treatment principle of traditional Chinese medicine is to nourish the deficient. Patients who are not suffering from deficiency should not take tonic medicine. Deficiency syndromes can be divided into yin deficiency, yang deficiency, qi deficiency and blood deficiency. Only by taking the right medicine can the body be nourished. Otherwise, it will be counterproductive and will harm the body. 2. Take as much tonic as possible during the Cold Dew Festival. Any tonic can be harmful if taken in excess. It is unscientific to think that "eating more tonic medicines can cure diseases and strengthen the body when you are healthy". If you take too much ginseng and antler supplements, it can cause abdominal bloating and loss of appetite; taking too much vitamin C can cause nausea, vomiting and diarrhea. 3. Food supplements are worse than medicine supplements Medicine supplements are not as good as food supplements. It is unscientific to focus on medicine and neglect food. Little do people know that many foods are also medicines with therapeutic effects. 4. Cold Dew tonic is not the more expensive the better “Scarcity makes things valuable.” Those noble traditional foods such as bird’s nests and shark fins actually have no special therapeutic effects, while very common foods such as sweet potatoes and onions have therapeutic value that is worthy of attention. During the Cold Dew season, you should eat less of the following foods1. Don’t drink cold drinks. Cold drinks such as ice cream, ice bricks, and popsicles can easily trigger asthma.2. Try to eat less or no foods with high salt content, such as pickles, pickled vegetables, salted bamboo shoots, bacon and other salty foods. 3. Eat less spicy foods, such as chili peppers, ginger, onions, and garlic. Eating too much spicy food can damage the body's yin essence. 4. It is not advisable to drink too many carbonated beverages, including soda, beer, herbal tea, etc. 6. No smoking or drinking. Smoking can induce disease, and drinking can help generate fire and phlegm, which is harmful to the body. Fate prediction is not what we call superstition. Fate prediction is also very well-founded. Do you want to know your fate? Click on the exquisite calculation below to see your destiny. |
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