Can’t eat watermelon during the Autumnal Equinox? What should we pay attention to in our diet during the Autumnal Equinox?

Can’t eat watermelon during the Autumnal Equinox? What should we pay attention to in our diet during the Autumnal Equinox?
The Autumnal Equinox also has certain rules and sayings. So, let’s take a look at it, can’t we eat watermelon during the Autumnal Equinox? The eighth month of the lunar calendar in 2020 has arrived, and the autumn wind has risen again. The autumn wind has inadvertently dyed the earth as beautiful as a painting: the colors are scattered, the forests are dyed with colors, and the red leaves are clustered like brocade and clouds. Shuimoxiansheng.com has prepared some exciting fortune information for you regarding the eighth month of the lunar calendar, please check it out!

Can’t eat watermelon during the Autumnal Equinox?

It is not recommended to eat watermelon after the autumnal equinox.
The main reason is that, in Compendium of Materia Medica, watermelon is also called cold melon, which can treat certain metabolic diseases.
After the autumnal equinox, the weather gradually turns cooler, and people need to eat some meat to "put on weight" for the winter. Don't eat too much watermelon at this time, otherwise the winter will be very uncomfortable and you will be afraid of the cold in the spring of next year.
Therefore, it is not recommended to eat watermelon after the autumnal equinox.

What should we pay attention to in our diet during the Autumnal Equinox?

1. Just taste a little of seafood. Crab roe and shrimp eggs contain high cholesterol. For people with hyperlipidemia (high cholesterol), it is recommended to just taste a little and never eat too much.
2. Hot pot is mainly based on clear soup . The hot pot soup base is mainly low in oil and salt. Overeating hot pot will cause us to take in too much protein and fat, as well as too much high-purine food, which will cause gout to occur early.
3. Eat less mutton in autumn. Ginger duck and mutton hotpot are also holy tonics in autumn and winter, and their common feature is high fat. Ginger duck and mutton hotpot are also high-fat and high-protein foods. For patients with gout, high uric acid, diabetes, hyperlipidemia, obesity, etc., it is recommended to eat them in moderation and not overeat.
4. Drink less alcohol. After absorption, alcohol will be metabolized into lactic acid, which will affect the excretion of uric acid. Therefore, patients with diabetes, hyperlipidemia, obesity, gout, hyperuricemia, etc. should only taste alcoholic beverages lightly and never drink too much.

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