Is the summer solstice on May 1, 2020 an auspicious day? When does the summer solstice begin this year?

Is the summer solstice on May 1, 2020 an auspicious day? When does the summer solstice begin this year?
In the minds of the younger generation of Chinese, the summer solstice either evokes fond childhood memories of "eating dumplings at the winter solstice and noodles at the summer solstice", or evokes the fear of "finding the solar altitude angle of a certain place" in high school geography. In fact, being sensitive to seasonal changes is not unique to Chinese culture. So, is the summer solstice on May 1, 2020 an auspicious day? When does the summer solstice begin this year? The earthly branch of the fifth month in the lunar calendar is Wu, which is Yang Fire, so it is also called the Wu month. Shuimoxiansheng.com has prepared some articles related to the fifth month of the lunar calendar in 2020 for you, come and have a look.

Is the summer solstice on May 1, 2020 an auspicious day?

The results of the lunar calendar search are as follows:
Gregorian calendar time: Sunday, June 21, 2020 Lunar calendar time: May 1, 2020
【should】
Renovation, opening of business, marriage, license application, construction, groundbreaking, travel, opening of business, tourism, tomb repair, appointment, construction, blessing, sacrifice, lifting, opening of business, pastoral care, drilling, consecration, marriage, medical treatment, planting, seeking wealth, recruiting a son-in-law
【avoid】
Moving, moving into house, setting up the bed, getting engaged, burying people, raising the beam, breaking the ground, burning incense, accepting marriage proposals, migrating, and mourning》》》According to the Old Almanac, there are more things that are suitable to do on the day of the Summer Solstice than things that are not suitable, so this day is an auspicious day!

When does the summer solstice begin this year?

Summer Solstice 2020: Sunday, June 21, 2020 (May 1, Year of the Rat) 5:43:33
Calculation of summer solstice time:
Formula: [Y·D+C]-L
Formula interpretation: Y=last two digits of the year, D=0.2422, L=leap year number, 21st century C=21.37, 20th century=22.20.
For example: The summer solstice date in 2088 = [88×0.2422+21.37]-[88/4]=42.68-22=20.68, and the summer solstice is on June 20th.
Exception: For the year 1928, add one day to the result.

Tips for keeping healthy during the summer solstice

》Go to bed late and get up early, and take a nap at noon <br /> During this season, it is advisable to go to bed late and get up early, and use the lunch break to make up for the lack of sleep at night, which is beneficial for restoring physical strength and eliminating fatigue.
The elderly and infirm should go to bed early and get up early, and try to maintain seven hours of sleep a day. In addition, it is easy to be attacked by evil spirits in summer, so it is not advisable to use air conditioning all night when sleeping.
》Diet "nourishes the heart", avoid cold and heat <br /> The dietary principle after the summer solstice focuses on "nourishes the heart". You can drink more milk, eat more soy products, chicken, etc., which can not only supplement nutrition, but also achieve the effect of strengthening the heart.
In summer, eat more whole grains, and do not eat too much hot food to avoid causing heat; eat cold fruits and vegetables in moderation, as overeating will damage the spleen and stomach.
》Adjust your mood and often dry your clothes <br /> Summer can easily make people irritable or tired. These irritations caused by the bitter summer heat will hinder the body's regulation and be harmful to the body.
Therefore, in the hot summer, you should pay attention to adjusting your breathing, maintain a positive attitude, and be less angry. Taking a warm bath every day can relieve heat and prevent diseases, and can also reduce muscle tension and eliminate fatigue.
Sunlight is a natural disinfectant, and ultraviolet rays can kill many harmful substances such as mites, bacteria and viruses.
The best time to sunbathe is between 10 a.m. and 4 p.m., especially between 12 noon and 3 p.m. when the ultraviolet rays are strongest.
The sun exposure time should not be too long, generally 3 hours will be enough to take effect.
Summary: I hope the above content is helpful to you!


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