What is the meaning of eating green rice dumplings and eggs during the Qingming Festival? What are the "irritating foods" that should be avoided?
Every festival and solar term has related activities and customs. What is the meaning of eating green rice balls and eggs during Qingming Festival? What are the "irritating foods" that should be avoided? There are good days and bad days, not all days are good days. What are the good days in March of the lunar calendar in 2020? If you want to know more, please visit Shuimoxiansheng.com’s special section on the third month of the lunar calendar in 2020 to read the relevant articles.What is the meaning of eating green rice balls and eggs during the Qingming Festival?【Eating Qingtuan during Qingming Festival】——Made from mugwort and glutinous rice (contains a variety of minerals, clears away heat and detoxifies, and lowers blood pressure)(1) Mugwort has high nutritional value and contains vitamins and various mineral elements such as calcium, phosphorus, iron, and zinc; (2) It is cool in nature, clears away heat and detoxifies, and has the effects of cooling, calming liver fire, removing rheumatism, reducing inflammation, and relieving cough. (3) It has a unique flavor due to the presence of thuja terrestris aromatic oil. (4) The anti-cancer trace element selenium is 10 times that of the recognized anti-cancer plant aloe vera. (5) In addition, it has a good therapeutic effect on lowering blood pressure, lowering blood lipids, and alleviating cardiovascular diseases, and is a typical health vegetable. [Eating eggs during Qingming Festival]——It means good health (it can also supplement protein) Eating eggs during Qingming Festival is as important as eating rice dumplings during the Dragon Boat Festival and moon cakes during the Mid-Autumn Festival. It is called eating "festival eggs". Eat an egg on Qingming Festival and you will have good health throughout the year. In Shandong Province, there is still a custom of boiling eggs, duck eggs and goose eggs during the Cold Food Festival. What are the “irritating foods” to avoid?The Qingming solar term is the transition period between spring and summer: a period of high incidence of chronic diseases <br /> This is a time when many chronic diseases are prone to relapse, such as arthritis, asthma, mental illness, etc. Therefore, people with chronic diseases should avoid eating foods that are prone to recurrence.——The hair-raising food refers to: From the perspective of traditional Chinese medicine, it refers to foods that stir up wind and generate phlegm, produce poison, promote fire and evil, such as marine fish, shrimps, crabs, pickles, bamboo shoots, hairy bamboo shoots, mutton, rooster, etc. ——Recommended: Eat appropriate amount of cold food <br /> You can eat appropriate amount of cold food, so the "Cold Food Festival" also has certain health benefits. Five-color glutinous rice: Qingming customs in Guangxi <br /> Five-color glutinous rice is a special snack in Guangxi during Qingming Festival. Glutinous rice is husked glutinous rice. It is called glutinous rice in southern China and Jiangmi in northern China. Glutinous rice is a warm and strengthening food. It has the effects of replenishing Qi, strengthening the spleen and stomach, and stopping sweating. It has a certain effect on alleviating poor appetite, abdominal distension and diarrhea. TCM health care methods: "1" Meridian health care, physical health care, qigong health care, exercise health care, sexual health care, emotional health care, sleep health care "2" environmental health care, daily life health care, dietary health care, health care in accordance with the seasons, health care in four seasons, health care in entertainment, health care in body parts "3" drug health care, bathing health care, detoxification health care, tranquility health care, yoga health care, etc. |
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