Which of the 24 solar terms is the Autumnal Equinox? What should we pay attention to during the Autumnal Equinox?
Which of the 24 solar terms is the Autumnal Equinox? What should we pay attention to during the Autumnal Equinox? The Autumnal Equinox is one of the important solar terms in autumn, usually occurring on September 23rd to 24th. It is the eighth month of the lunar calendar, the mid-autumn weather. The golden wind is rustling, the jade dew is falling, and autumn has arrived quietly. So what should we pay attention to in August of the lunar calendar in 2019? If you want to know more exciting content, please visit Mr. Shui Mo’s website!Which of the 24 solar terms is the Autumnal Equinox?The Autumnal Equinox is the sixteenth of the twenty-four solar terms and the fourth solar term in autumn. The time is generally from September 22nd to 24th of the Gregorian calendar every year. On the day of the autumnal equinox, the sun reaches 180° of ecliptic longitude (the autumnal equinox point), almost directly shining on the Earth's equator, and the day and night are equal in length everywhere in the world.Autumnal Equinox, mid-August. To divide means to half. This is half of the ninety days, so it is called a fen. At the beginning, the thunder begins to subside. Bao said: Thunder makes sound in the Yang in February and stops in the Yin in August. When it enters the earth, all things follow it. The second phase is the emergence of hibernating insects. The mud used for washing tiles is called "huai", which is fine mud. According to the notes of "Book of Rites", the door of the hibernation cave should be enlarged to make the bright space a little smaller, and when it is very cold, it should be blocked. In the third phase, the water begins to dry up. The note in "Book of Rites" says: Water is originally the result of Qi. It grows in spring and summer because Qi arrives, and dries up in autumn and winter because Qi returns. "Guoyu" says: When the horns of Chen appear, the rain will stop; when the roots of Tian appear, the water will dry up; when the rain stops, the roads will be cleared; when the water dries up, beams will be formed. Chenjiao refers to the Jiao constellation. The root of heaven is the space between the Di and Fang. Those who see it will be seen in the east in the morning. Chenjiao is the beginning of September, and Tiangen is the end of September. The difference between the beginning and the end is more than twenty-one. What should we pay attention to during the Autumnal Equinox?1. Eat nourishing food to prevent autumn dryness <br /> In terms of diet, autumn belongs to the lung metal, sour taste is astringent and nourishing to the lung, pungent taste is dispersing and purging to the lung, so autumn is more suitable for astringent than dispersing. Try to eat less pungent foods such as onions and ginger, and eat more sour and sweet fruits and vegetables. At the same time, autumn dryness can easily damage body fluids, causing dryness of the throat, nose, lips, as well as dry cough, hoarseness, chapped skin, dry stools and other dry symptoms. It is advisable to choose more sweet, cold and moisturizing products.2. Avoid taking supplements when you are not sick <br /> Taking supplements when you are not sick will not only increase your expenses, but also harm yourself. For example: taking too much cod liver oil may cause poisoning, and long-term use of glucose may cause weight gain. In addition, increased cholesterol in the blood can easily induce cardiovascular diseases. 3. Avoid strenuous exercise <br /> In autumn, health preservation should focus on "harvesting". It is advisable to choose exercises that are easy, gentle and do not require much activity. You can also do some cold-resistant exercises and aerobic exercises, such as: mountain climbing, walking, Tai Chi, cycling, dancing, etc. 4. Be careful to prevent colds <br /> In autumn, the temperature difference between morning and evening is large. You should add or remove clothes in time according to weather changes and your physical condition to prevent colds. But there is no need to "wear more clothes" too early. Instead, you should pay attention to cold-resistance exercises, which is often called "autumn cold." If you want to achieve good fitness results, do not wear light clothes when doing outdoor activities. You should add or remove clothes according to the changes in outdoor temperature. When is the Autumnal Equinox in 2019?Autumnal Equinox: Monday, September 23, 2019 15:49:25Lunar calendar: August 25, 2019 Gregorian calendar: Monday, September 23, 2019, Libra 【Today’s lunar calendar is suitable】 Marry, move into a house, set up a bed, build a stove, travel, plant, seek a son, remove, erect pillars, take in livestock, establish a contract, raise livestock, tailor clothes, meridians [Today’s taboos in the almanac] Relocation, raising the beam, burial, offering sacrifices, praying for blessings, building, breaking ground, building embankments, releasing water, opening warehouses, burial, moving coffins, starting drilling, opening markets, seeking wealth, building houses, collecting wealth, and taking up positions According to the lunar calendar, the autumnal equinox in 2019 will arrive at 15:00 on September 23. Fate determines one's entire life, while fortune determines one's current moment. In the method of fortune-telling based on the Eight Characters, the so-called fortune refers to the great fortune, which can be divided into forward and reverse fortune. Do you want to know when your good luck will come? Then take a look at the [ Excellent Calculation ] below, and may you have peace and happiness in your life! |
>>: A complete collection of proverbs and poems about the 24 solar terms: Autumnal Equinox
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