What should we pay attention to during the Beginning of Summer in 2019? How should we maintain our health during the Beginning of Summer?
Lixia is the first solar term in summer, marking the official beginning of midsummer. What should we pay attention to during the Beginning of Summer in 2019? How should we maintain our health during the Beginning of Summer? In the blink of an eye, we have entered the fourth month of the lunar calendar. It is early summer now, the temperature is rising, and the weather is getting hotter. Shuimoxiansheng.com will take you to experience the wonderful fourth month of the lunar calendar in 2019.Is the Beginning of Summer 2019 a good day?Lunar calendar: April 2, 2019, XiaoGregorian calendar: Monday, May 6, 2019, Taurus 【Today’s lunar calendar is suitable】 Repairing graves, getting married, recruiting sons-in-law, removing mourning clothes, offering sacrifices, praying for blessings, migrating, building, traveling, seeking children, seeking medical treatment, attending school, collecting money, planting, registering for business, opening warehouses [Today’s taboos in the almanac] Setting up the bed, felling wood, raising beams, taking in livestock, erecting pillars, installing doors, building houses, building stoves, burying the dead, moving the coffins, breaking ground, drilling, burying, taking money, breaking ground, opening the market, and seeking wealth From the above almanac information, we can see that there are more than ten taboos on the Beginning of Summer in 2019, so today is not an auspicious day. What should we pay attention to during the Beginning of Summer in 2019?1. Be careful not to sit on the threshold: It is taboo to sit on the threshold on the day of the Beginning of Summer, especially for children. It is said that if you sit on the threshold at the beginning of summer, you will feel tired and sickly in the summer, and feel low in energy all year round. If a child accidentally sits on a threshold, he or she must sit on seven thresholds before the taboo can be lifted.2. Be careful not to stay up late: The Beginning of Summer means the arrival of summer. In summer, the days are long and the nights are short. Many friends like to stay up late and stay in bed in the morning. This is wrong and not conducive to the standard of health preservation. Health preservation in summer mainly depends on "resting quietly". 3. Be careful not to seek coolness too much: In summer, you should avoid seeking coolness too much, and do not use air conditioners and fans or use them moderately, especially for people with joint diseases. Once you catch a cold, you should not use diaphoretic drugs easily, so as to avoid excessive sweating that may hurt your heart, avoid blood stasis, and prevent a heart attack. 4. Be careful not to eat greasy food: With the arrival of the beginning of summer, the temperature may gradually rise, and people will inevitably feel irritable and their appetite will decrease. Eating greasy food can easily cause getting inflamed, which can cause heat inside and outside the body, and even lead to symptoms such as acne, oral ulcers, and constipation. How should we maintain our health during the Beginning of Summer?1. At the beginning of summer, it is advisable to " increase sourness and reduce bitterness, nourish the kidney and liver, and regulate the stomach qi ". The diet should be mainly light, easily digestible, and vitamin-rich foods. Eat less fish, meat, and greasy and spicy foods.2. In the beginning of summer, you should keep the liver qi unblocked . You can eat white lentils, coix seeds, lilies, cassia seeds, mint, wild yam, honeysuckle, chrysanthemums, wolfberries, mulberries, etc. 3. At the beginning of summer, you should pay attention to regulating the spleen and stomach , and eat mainly low-fat, low-salt, multi-vitamin foods, such as polished rice, mung beans, adzuki beans, loach, quail, chicken, pork, kelp, tofu, loofah, spinach, chayote, lily, lettuce, houttuynia, strawberry, jasmine, green tea, etc., but they should not be eaten chilled. Fate is innate, but fortune can change. Luck varies with the transformation of time and space, and luck is changing. Do you want to know when your good luck will come? Then take a look at the [ Excellent Calculation ] below, and may you have peace and happiness in your life! |
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