How to maintain health during the Grain Rain solar term in 2019? When is Grain Rain in 2019?
How to maintain health during the Grain Rain solar term in 2019? When is Grain Rain in 2019? Grain Rain occurs when the sun reaches 30° of the ecliptic longitude from April 19th to 21st every year. It comes from the ancient saying that "rain brings forth hundreds of grains". The arrival of the third month of the lunar calendar means the end of spring and the beginning of summer. As the weather gets hotter, Shuimoxiansheng.com lists for you the festivals and solar terms of the third month of the lunar calendar in 2019!How to maintain health during the Grain Rain solar term in 2019?1. Diet: Although Grain Rain belongs to late spring, we still need to focus on nourishing the spleen in our diet. It is better to eat less sour food and more sweet food. At the same time, it is advisable to eat more foods that strengthen the spleen and remove dampness, such as yam, red bean, coix seed, lentil, crucian carp, etc.2. Daily life: As the saying goes, "Grain Rain is so cold that even mice die." This means that during the Grain Rain season, the weather is hot and cold, and people are prone to catching colds, so they should keep warm. Although the temperature rises rapidly during Grain Rain, the temperature difference between day and night is large, so you should add more clothes in the morning and evening and keep yourself covered appropriately. 3. Exercise: During the Grain Rain, you can choose to do some exercise such as outing, jogging, flying kites, etc., but remember to follow the principle of "relaxing your body, avoiding sweating, so as to nourish the internal organs". Because Grain Rain falls at the turn of spring and summer, the human body's Qi is dispersed and it is easier to sweat. Excessive sweating will affect the health of Qi and blood in summer. 4. Emotions: Grain Rain falls at the turn of spring and summer. Spring is the season for liver qi, and the liver is closely related to emotions. Facts have also proved that people are more likely to suffer from mental abnormalities in April and May. Therefore, special attention should be paid to maintaining an optimistic mood during Grain Rain. When is Grain Rain in 2019?Lunar calendar: March 16, 2019Gregorian calendar: Saturday, April 20, 2019 Taurus [Today's Old Almanac is suitable] [Do not use it on the day of death] Pray for blessings, get married, migrate, bring in wealth, move into new homes, open markets, build stoves, accept betrothal gifts, recruit sons-in-law, fast and offer sacrifices, take up posts, offer sacrifices, bury, seek offspring, erect pillars, plant, open warehouses, catch fish, and issue tickets [Today's taboo in the old almanac] [Do not use it on a day when death will occur] Setting up the bed, felling trees, raising beams, taking in livestock, building houses, breaking ground, seeking medical treatment, and traveling by boat Everyone's destiny is different, and perhaps it has been determined on the day we were born. But luck is always changing. Do you want to know when your luck will be good? Then take a look at the [ Excellent Calculation ] below, and may you have peace and happiness in your life! |
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