What should we pay attention to in health preservation during the Spring Equinox? How is the Spring Equinox 2019?
What should we pay attention to in health preservation during the Spring Equinox? How is the Spring Equinox 2019? Spring, also known as spring, is the first season of the four seasons, referring to the period from the Beginning of Spring to the Beginning of Summer, including the solar terms Beginning of Spring, Rain Water, Waking of Insects, Vernal Equinox, Qingming Festival, and Grain Rain. A year's plan begins with spring. The wind in February of the lunar calendar officially brings spring, and the weather is gradually getting warmer. Shuimoxiansheng.com will interpret every day of February of the lunar calendar in 2019 for you!What should we pay attention to in health preservation during the Spring Equinox?1. Get up early and go to bed early to nourish the liver. "The Yellow Emperor's Classic of Internal Medicine" says: "The three months of spring are called the time of renewal. Heaven and earth are both giving birth, and all things are flourishing. Sleep at night and get up early, walk around the yard, let your hair down and relax your body, so as to give birth to your spirit. Give life and do not kill, give and do not take away, reward and do not punish. This is the response to the spring energy and the way to keep in good health. If you go against it, you will hurt your liver..." During the Spring Equinox, nature is full of vitality and everything is thriving. At this time, people should follow the vitality of nature, go to bed early and get up early, and take a walk in the morning to relax.2. "In the third month of spring, I comb my hair one or two hundred times every morning." Combing your hair every day in spring is the best way to maintain health. Because spring is the season when natural Yang energy sprouts and rises, the Yang energy of the human body at this time also conforms to nature and rises upward and outward, which is manifested in the gradual expansion of pores, vigorous metabolism, and rapid growth. Therefore, combing your hair in spring is in line with the characteristics of spring health preservation, and it has the effect of relieving stagnation, promoting the flow of Qi and blood, and promoting the flow of Yang Qi. How is the Spring Equinox 2019?Lunar calendar: February 15, 2019Gregorian calendar: Thursday, March 21, 2019 Aries [Today's Old Almanac is suitable] [Do not use it on a day with a broken year] Getting married, setting up the bed, making the stove, traveling, planting, fasting and offering sacrifices, seeking a son, retiring, burying, erecting pillars, taking in livestock, signing contracts, raising livestock, tailoring clothes, meridians [Today's taboos in the old almanac] [Do not use it on a day that is a bad day for the year] Building a house, raising the beam, offering sacrifices, praying for blessings, building, breaking ground, buying property, breaking ground, building embankments, releasing water, seeking medical treatment, taking up a post, opening warehouses, moving into houses, living apart, opening the market, seeking wealth, migrating, and collecting wealth According to the lunar calendar, today is not an auspicious day. Destiny, that is, fate and luck, refers to a pattern in which things are carried out by a combination of constants and variables. Destiny and luck are two different concepts. Fate is determined at birth, but fortune is always changing. Want to know when you'll have good luck? Then take a look at the [ Excellent Calculation ] below, and may you have peace and happiness in your life! |
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