Is the beginning of winter in 2018 a good time? What are the dietary principles for the beginning of winter?
The ninth month of the lunar calendar this year is the Renxu month, which belongs to the Year of the Dog and the Na Yin element is Dahai Water. If you want to see more content about the ninth month of the lunar calendar in 2018, please come to the Fortune Teller website!Is the beginning of winter in 2018 a good time?November 7, 2018, Wednesday, Scorpio (solar calendar)Lunar calendar: Year of the Dog (Year of the Dog) Year of the Dog (Year of the Dog) Month of the Dog (Month of the Dog) September 30th (Day of the Dog) Day of the Dog (Day of the Dog) Auspicious gods to follow: Sui De He, Bu Shou Zhong, Bu Jiang, Liu He, Ming Wei Dui, Sheng Xin, Si Xiang. Evil gods to avoid: Gou Chen, Guan Fu, Shi Yin, Si Qi, Wu Xu, Xian Chi, Xiao Hao. [Today's Old Almanac is suitable] Pray for blessings, get married, build, break ground, move, take up a post, break ground, start drilling, build graves, bury, accept marriage proposals, marry a son-in-law, remove mourning clothes, fast and offer sacrifices, pray for an heir, remove the erection of pillars and beams, plant crops, take in livestock, go to school, tailor clothes, pray for wealth, and wear a hairpin. [Today's taboos in the almanac] According to the calculation of the old almanac, the day of Beginning of Winter in 2018 is a very auspicious day because of the blessing of Sui Dehe, Sacred Heart and Four Auspicious Gods, and it can be used to hold various civil activities. Principles of diet and health care in the beginning of winter:Starting from the beginning of winter, the cold climate affects the human endocrine system to increase the body's ability to resist cold, which causes excessive heat loss from the body. Therefore, nutrition during the Beginning of Winter should focus on increasing thermal energy. You can eat more lean meat, eggs, fish, milk, beans and foods rich in carbohydrates and fats.In terms of diet and health in winter, Chinese medicine believes that you should eat less salty food and more bitter food. The reason is that winter is the time when the kidney meridian is active, and the kidney is responsible for salty taste, while the heart is responsible for bitter taste. According to the Five Elements Theory of Traditional Chinese Medicine, salty overcomes bitter, and kidney water overcomes heart fire. If you eat too much salty food, it will make the already hyperactive kidney water even more hyperactive, thereby weakening the power of the heart yang, so you should eat more bitter food to help the heart yang. This can help prevent excessive kidney water. As stated in the Four Seasons Adjustment Notes: "In winter, the kidney water tastes salty, and water may overcome fire, so it is advisable to nourish the heart." |
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