Is it good to get pregnant during the Autumnal Equinox? What dietary considerations are there for pregnant women during the Autumnal Equinox?

Is it good to get pregnant during the Autumnal Equinox? What dietary considerations are there for pregnant women during the Autumnal Equinox?
Introduction: The Autumnal Equinox is one of the 24 solar terms in our country, and there are many things to pay attention to about the Autumnal Equinox. So is it good to get pregnant during the Autumnal Equinox? What are the dietary considerations for pregnant women during the Autumnal Equinox? Let’s follow the editor to find out! The eighth month of the lunar calendar is also called "Mid-Autumn", and every autumn rain brings a chill. Mr. Shui Mo will accompany you every day of the eighth lunar month of 2018.

Is it good to get pregnant during the Autumnal Equinox?

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What are the dietary considerations for pregnant women during the Autumnal Equinox?

1. Do not eat too much food that may cause abdominal bloating.
For example, potatoes, sweet potatoes, onions, etc., these foods can cause bloating, which in turn affects the normal sleep of pregnant women.
2. Do not eat too much food that can easily cause inflammation.
For example, chili peppers, barbecue, etc., these foods can cause indigestion and increase the workload of the gastrointestinal digestive system.
3. Do not eat too much food that can easily lead to over-nourishing.
For example, ginseng, deer antler, longan, etc., highly nutritious foods can cause obesity in pregnant women, thereby affecting the development of the fetal heart. After the baby is born, it is also very easy to develop hypoglycemia and hypocalcemia.
4. Do not eat too much pickled food.
For example, the intake of high-salt foods such as pickled mustard tubers and pickled vegetables can cause vasoconstriction in pregnant women, have a significant impact on the stability of blood pressure, and disrupt the normal rhythm of fetal development.

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