Among the 24 solar terms, each solar term has a solar term time, which represents the time when each solar term actually arrives. Let's take a look at the time of the Bailu solar term in 2018. The weather in the seventh month of the lunar calendar is still terribly hot. Let’s go to Mr. Shui Mo to learn more about the seventh month of the lunar calendar in 2018.When is the White Dew solar term in 2018?The White Dew hour is 00:29:37 on September 8, 2018 (the 29th day of the seventh lunar month).What fruits are good to eat during the Bailu solar term?Citrus: Citrus is warm in nature and sweet in taste, and has the effects of stimulating appetite, regulating qi, quenching thirst and moistening the lungs. However, people with Yin deficiency and hyperactivity of fire will experience symptoms of fire such as mouth ulcers, dry throat and sore throat if they eat too much. Sweet potato: Sweet potato is sweet and mild in nature, and can nourish the spleen and replenish qi. "Compendium of Materia Medica" records that sweet potatoes have the effects of "replenishing deficiency, strengthening qi and strength, strengthening the stomach, and strengthening kidney yin", making people "live longer and have fewer diseases". The contemporary "Chinese Materia Medica" says that it "replenishes the middle and harmonizes blood, replenishes qi and produces body fluid, relaxes the intestines and stomach, and relieves constipation. It is mainly used to treat edema due to spleen deficiency, sores, swelling and toxins, and dry intestines and constipation." Grapes: Resveratrol in grape skins can help the body lower blood lipids and enhance immunity. Tannic acid can resist allergies, delay aging, and also has the effects of enhancing immunity and preventing cardiovascular and cerebrovascular diseases. Anthocyanins have strong antioxidant, anti-mutation, cardiovascular protection and so on. Tremella: Tremella is a precious tonic with a tonic effect. It has a certain therapeutic effect on dry mouth, constipation, dry throat, dry cough, hemoptysis, irregular menstruation, etc. caused by lung and stomach yin deficiency. Millet: Millet tastes sweet, salty and cool in nature. It has the function of replenishing deficiency and strengthening the spleen and stomach. "Compendium of Materia Medica" says that millet "can treat gastric nausea and heat dysentery, and can be cooked into porridge and eaten to benefit the Dantian, replenish deficiency, and open the stomach and intestines." Cucumber: "Compendium of Materia Medica" records that cucumber has the effects of clearing heat, quenching thirst, promoting diuresis, and reducing swelling. Cucumber heads contain cucurbitacin C, a substance that has obvious anti-tumor effects. The above foods are selected based on the conditions that may occur in the human body during the White Dew season. I hope they can help everyone get through the White Dew season safely. |
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