What are the taboos in the 2018 End of Heat? How to maintain health in the End of Heat?

What are the taboos in the 2018 End of Heat? How to maintain health in the End of Heat?
What are the taboos during the solar term of Chushu, when the heat turns to cool and the Yang energy is restrained? We can see it from the almanac. The weather in the seventh month of the lunar calendar is still terribly hot. Let’s go to the Fortune Teller website to learn more about the seventh month of the lunar calendar in 2018.

What are the taboos in the 2018 End of Heat?

Gregorian calendar: Thursday, August 23, 2018, Virgo Lunar calendar: July 13, 2018 Solar term End of Heat: Thursday, August 23, 2018 12:07:51 Taboos today: building houses, breaking ground, building dams, releasing water, erecting beams, erecting pillars, and planting; digging canals, repairing and building bridges, opening warehouses, seeking medical treatment, and opening businesses; establishing contracts, meridians, admitting livestock, starting drilling, and burying people. So, the taboos of End of Heat in 2018 are as shown above.

How to maintain health during the End of Heat

We know that the Beginning of Autumn is a solar term with alternating cold and heat. Often at this time, diseases are more prevalent, so the editor will teach everyone how to maintain their health. 1. The weather in early autumn is cold and warm, and it is difficult for the body to adapt to the sudden changes in hot and cold weather. Therefore, when the temperature is low, you should add clothes to keep warm. 2. Open windows frequently to ensure indoor air circulation. 3. Washing your face and nose with cold water frequently can also help prevent colds. 4. In daily life, we should pay attention to cultivating a positive and optimistic mood and look at the changes in nature rationally. We can go out to enjoy the scenery, visit relatives and friends to make ourselves happy, or practice Qigong and Tai Chi to keep ourselves calm. 5. Pay attention to skin care. Do not use alkaline soaps when bathing. You can eat more beauty foods that can moisturize the skin, such as peanuts, pears, red dates, grapes, white fungus, walnuts, etc. 6. Pay special attention to keeping the stomach warm. It is advisable to eat warm, soft, light, vegetarian food, eat small meals frequently, and eat at regular times and in regular amounts.

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