How to prevent diseases during the Grain Rain solar term
The arrival of the Grain Rain solar term means that the temperature during this period changes greatly, and various injuries to the human body are also more frequent. Therefore, during this period of time, we must take various protective measures to prevent diseases. So how can we best prevent it? Let’s take a look with the editor. In March, all things come back to life, willows are green, flowers are red, orioles are singing and swallows are dancing, and the earth is full of vitality. The Fortune Teller website has compiled detailed information for you about the third month of the lunar calendar in 2018!How to prevent diseases during Grain Rain?1. "Rain brings forth all kinds of grains." Around the time of Grain Rain, all kinds of flowers gradually bloom. At this time, people must prevent hay fever, allergic rhinitis, allergic asthma, etc. People with a history of allergies should avoid contact with allergens and reduce outdoor activities. 2. Before and after Grain Rain, although the weather is mainly sunny and warm, it is still sometimes cold and sometimes hot in the morning and evening. In addition, there is a large temperature difference between the north and the south, so people are very likely to catch a cold. Therefore, before and after Grain Rain, people should remember to put on more clothes when going out in the morning and evening, and should not be careless. 3. The period around Grain Rain is the onset period of neuralgia, such as intercostal neuralgia, sciatica, trigeminal neuralgia, etc. Once you suffer from neuralgia or a relapse of an old illness, you must go to the hospital for treatment in time. At the same time, you should also pay attention to rest and avoid overusing your brain and worrying too much. 4. Due to the high humidity in the air during the Guyu season, some patients with rheumatism also gradually become "distressed". From the perspective of Western medicine and modern science, there is no special direct connection between the onset of rheumatism and the "Guyu" solar term and the season of high humidity, but some rheumatic patients do feel joint discomfort in this season. Experts remind that patients with rheumatic diseases who mainly suffer from muscle and joint pain should pay attention to moderate exercise, but avoid excessive exercise, especially not feeling weak after exercise. If symptoms of rheumatic disease occur, you should go to the hospital promptly, undergo clinical tests, diagnose the condition, and receive scientific treatment under the guidance of a doctor. 5. "Guyu" is the last solar term in spring. This period of time is exactly the transition period between spring and summer, and it is also a period when stomach diseases are prone to occur. Patients with stomach problems need to pay special attention to keeping warm during this season, and avoid "hurting" their stomachs by eating cold food just because the weather is warming up. In addition, in terms of diet, people with poor spleen and stomach should try to eat less seasonal vegetables such as bamboo shoots and broad beans, and eat more lotus seeds, yam, etc. to nourish the stomach. |
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