What diseases need to be prevented during the Jingzhe solar term?

What diseases need to be prevented during the Jingzhe solar term?
After the Waking of Insects, the temperature rises significantly, but the climate is still unpredictable, making it easy for many diseases to occur. Disease prevention and health care are particularly important. So what diseases need to be prevented during the Jingzhe solar term? The Fortune Teller website provides you with more information related to the first month of the lunar calendar in 2018. You are welcome to learn more about it!

Four major diseases that need to be prevented during Jingzhe

1. Prevent colds and flu In March, the heaven and earth are full of life, all things are flourishing, and the earth is full of vitality. People also begin to become more active after dormant in the winter. As the temperature rises, bacteria and viruses begin to grow and multiply. Therefore, spring is a season with many diseases, especially some infectious diseases.
The common cold and influenza both have viruses as their causes. The symptoms are mainly upper respiratory tract infection, accompanied by weak legs, fever, nasal congestion and runny nose. Some people with weaker constitutions may also develop bronchitis, pneumonia, nephritis, myocarditis and other diseases due to colds. Therefore, colds should not be underestimated.
During the Jingzhe solar term, people should focus on prevention of colds and influenza. They should add or remove clothes appropriately. The weak should avoid public places and keep the room ventilated. They can get more sun at noon and have moderate entertainment at night.
2. Prevent rheumatism and paralysis of the limbs . Jingzhe means the sound of spring thunder, which startles all things, that is to say, from this time on, hibernating creatures wake up. The weather here is mostly foggy and drizzling, and people often feel paralysis in their limbs and difficulty in joint movement. Soft tissue sprains, contusions, falls and post-operative injuries caused by various reasons in the past.
The climate during this period is changeable, which can cause damage to tissue blood circulation, compression and irritation. The prevention method is to combine moderate movement and stillness, and participate in appropriate exercise to activate blood circulation and unblock meridians. In addition, you should pay attention to keeping local parts of the body warm. You can also perform local massage and health care, take some oral medicines to open up the meridians, etc.
3. Preventing asthma recurrence Around the time of the Spring Equinox, patients with chronic diseases are most likely to have relapses. As the saying goes, "When all the grass sprouts, all the diseases recur." Asthma is more common during this period, and dietary adjustment methods are very suitable for mild asthma attacks or remission periods. Therefore, you should avoid overeating, the food you eat should not be too salty, you should avoid smoking and drinking, use spicy and stimulating food with caution, and especially avoid eating seafood and greasy food.
During an attack, patients are encouraged to drink plenty of water to facilitate urination. The food should provide sufficient carbohydrates to ensure the supply of heat energy, and milk, eggs and soy products to ensure the supply of protein.
4. Prevent kidney stones During the Jingzhe solar term, all things revive and all herbs sprout. As people become more active, stones hidden in the bile duct and kidneys are more likely to occur. How to prevent and treat the onset of cholelithiasis and nephrolithiasis in spring? Cholelithiasis attacks are often accompanied by bile duct infection. In severe cases, it can lead to toxic cholangitis, which can be fatal if not treated in time.
Therefore, during the Jingzhe solar term, it is extremely important to prevent the onset of cholelithiasis. Those who are diagnosed and willing to undergo surgery should do so as soon as possible, and those who cannot undergo surgery for the time being should take care to avoid overwork. Patients should have a light diet, because greasy food will stimulate the discharge of bile and change the composition of bile, which can easily induce bile tract infection or even gallbladder pancreatitis; they can take some Chinese and Western medicines that promote bile secretion; once right upper abdominal pain, fever and jaundice occur, they should be sent to the hospital for treatment in time.

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