What should we pay attention to when eating Chongyang Cake on Double Ninth Festival?

What should we pay attention to when eating Chongyang Cake on Double Ninth Festival?
Introduction: The Double Ninth Festival is also a day in late autumn. Workers enjoy the golden leaves and chrysanthemums. What should we pay attention to when tasting the delicious Double Ninth Cake? The Fortune Teller website has compiled some special articles about the Double Ninth Festival in advance, and we look forward to your browsing and reading! The Double Ninth Festival, also known as the Double Ninth Festival, the September-Nine Double Ninth Festival, the Autumn Sun Festival, and "Stepping on Autumn", is a traditional Chinese festival. Celebrating the Double Ninth Festival generally includes traveling to enjoy the autumn scenery, climbing high places to have a distant view, admiring chrysanthemums, planting dogwood branches everywhere, eating Double Ninth Cake, and drinking chrysanthemum wine. The ninth day of the ninth month of the lunar calendar every year is collectively known as one of the four major traditional Chinese festivals for ancestor worship, along with New Year's Eve, Qingming Festival and Zhongyuan Festival. The Double Ninth Festival was formed as early as the Warring States Period. It was officially designated as a folk festival in the Tang Dynasty and has been passed down from dynasty to dynasty since then.
The Double Ninth Festival cake originated before the Tang Dynasty. By the Song Dynasty, it was very popular in Bian Jing (now Kaifeng, Henan), Lin'an (now Hangzhou, Zhejiang) and other places. It has been popular ever since until modern times.
Eating Guide Obesity Because Chongyang Cake contains more starch, sugar, sweet bean paste, lard and nuts, it has a high carbohydrate and fat content and is a high-calorie food. Obese people should try not to eat it to prevent worsening obesity and triggering a series of diseases.
Diabetes: Long-chain carbohydrates are converted into short-chain carbohydrates, and the glycemic index increases accordingly. Increased blood sugar is not good for the body of diabetic patients. Therefore, diabetic patients should avoid eating Chongyang cakes, especially glutinous rice ones.
Hyperlipidemia, coronary heart disease Lard is an animal sterol. After ingestion, it causes increased cholesterol and can lead to adverse health consequences such as atherosclerosis. Therefore, patients with cardiovascular diseases such as hyperlipidemia and coronary heart disease must consume it with caution.
Poor gastrointestinal function. Since eating too much sweets will lead to a large increase in gastric acid secretion, and glutinous rice products are not conducive to digestion, people with poor gastrointestinal function must eat Chongyang cake with caution.
Pancreatitis: Some Chongyang cakes are high in fat and sugar, which will increase the burden on pancreatic cells, so patients with pancreatitis should eat them with caution.
Chongyang cake is an everyday snack with a high sugar content. Although it is delicious, people in good health still need to pay attention to control and not consume too much, as it can easily cause obesity and lead to physical discomfort.

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