Introduction: Frost Descent is one of the solar terms, ranking eighteenth among the twenty solar terms. So what should we eat on the day of Frost’s Descent? The falling leaves indicate the beginning of autumn in September, and the autumn wind sweeps the fallen leaves in September. September in late autumn is always filled with so many emotions and feelings. The Fortune Teller website interprets every bit of the ninth month in the lunar calendar.What should we eat on the day of Frost Descent?1. What to eat during the Frost's Descent [Snow Pear] Snow pear contains protein, fat, sugar, crude fiber, minerals such as calcium, phosphorus, iron, and multiple vitamins. It has the effects of lowering blood pressure, nourishing yin and clearing away heat. Pear ranks among the top fruits for moisturizing dryness. It can be eaten raw or cooked. It moisturizes dryness and clears heat, and is rich in nutrients.2. What to eat during the Frost Descent [Old Duck Soup] Drink old duck soup during the Frost Descent. Duck is an excellent tonic food for people, and it is also a health-preserving ingredient for removing dryness and moistening the lungs in autumn. Traditional Chinese medicine believes that duck meat is cool in nature. During the Frost Descent season, ducks from Fujian and Taiwan become very popular, and sometimes they are out of stock and in short supply. 3. What to eat during the Frost Descent [Black Sesame] Black sesame has the effects of nourishing the liver and kidneys, replenishing essence and marrow, and blackening hair and nourishing the skin. It is an ideal food in autumn. Sesamin in sesame can remove cholesterol, protect the liver and stabilize blood pressure. Moreover, black sesame contains fatty acids, sulfur-containing amino acids and various trace minerals needed for hair growth, which can effectively prevent hair loss and make hair black and shiny, so that you have black and shiny hair, beautiful and attractive. It is good to eat more black sesame. 4. What to eat during the Frost Descent [Beef] In many places, there is a custom of eating beef during the Frost Descent Festival. For example, in Yulin, Guangxi, people are accustomed to eating beef noodle soup for breakfast and beef fried with radish or beef brisket stew for lunch or dinner on the day of Frost's Descent to replenish energy and pray that their bodies will be warm and strong in the winter and be able to withstand the cold. In addition to beef, meat from animals such as sheep and rabbit is also suitable for Frost Descent. 5. What to eat during the Frost Descent? [Persimmon] In some parts of our country, red persimmons are eaten during the Frost Descent season. In the eyes of the local people who eat persimmons, they can not only keep warm but also strengthen the muscles and bones, making them a very good frost-descent food. Persimmons are generally fully ripe around the time of Frost Descent. At this time, the persimmons have thin skin, fresh and delicious flesh, and high nutritional value. When is Frost Descent this year?Lunar calendar: September 2017 (small month) fourth dayGregorian calendar: Monday, October 23, 2017 |
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