Is it good to have a baby during the Beginning of Autumn? What kind of exercise is suitable?
China has a long history and culture, and different parts of the country have different customs and traditional cultures. So as for the Chushu period in the 24 solar terms, is it a good time to have a baby? Let’s find out together. What kind of exercise is suitable? Mr. Shui Mo has carefully compiled a special topic about the seventh month of the lunar calendar. Friends who want to know more about the seventh month of the lunar calendar can read the relevant articles in this topic for reference!Is it good to have a baby during the Beginning of Autumn?People born in the Chushu period are gentle and honest, but they will not fall into emotionality. Just like at work, he will calmly choose his life partner, who should be as smart as himself.People born in the year of Chushu can get peace and satisfaction from their family and home. A woman is usually a good wife and mother, while a man is usually a good husband who is trustworthy and reliable. After getting married and having children, they will be more loving and reliable fathers and mothers, but they may use themselves as the standard and be more strict with their children. Please note: Be more considerate of your child’s feelings and personality! It is recommended that those born today should see a psychologist as soon as possible when they are troubled by mental illness. In terms of diet, people born on August 23 seem unable to control their excessive sugar needs. Although they hope they can do so, their efforts are often in vain. Therefore, they must pay more attention to potential food allergies. A regular and rigorous exercise habit is of great help to the nervous people born today, especially competitive sports, because such activities not only allow people to experience the excitement of winning, but also give people the opportunity to learn to show elegance in defeat. What kind of exercise is suitable?Climbing <br /> Climbing in autumn, when the temperature changes most frequently, is beneficial to human health: it keeps the body's temperature regulation mechanism in a state of constant tension, thereby improving the body's ability to adapt to environmental changes (the "autumn cold" in traditional Chinese medicine also includes this meaning). Of course, for the elderly and infirm, this health-care effect should not be emphasized blindly. The time for climbing should avoid the morning and evening when the temperature is lower, and the climbing speed should be slow. When going up and down the mountain, you can adapt to the air temperature by adding or removing clothes. Patients with hypertension, coronary heart disease, etc. should exercise within their ability to prevent unexpected events.Jogging <br /> Jogging is also an ideal autumn sport that can enhance blood circulation, improve heart function, improve blood supply to the brain and oxygen supply to brain cells, reduce cerebral arteriosclerosis, and enable the brain to work normally. Running can also effectively stimulate metabolism, increase energy expenditure, and help lose weight and keep fit. For the elderly, running can greatly reduce muscle atrophy and obesity caused by lack of exercise; reduce the phenomenon of aging of cardiopulmonary function; lower cholesterol, reduce arteriosclerosis, and help prolong life. Cold water bath <br /> A cold water bath is a bath with cold water between 5 and 20 degrees Celsius. The natural water temperature in autumn is within this range. The health benefits of cold water baths are very obvious. First of all, it can enhance the excitability of the nerves, making you feel refreshed and clear-headed after bathing. Second, cold water baths can enhance the body's resistance to disease and are known as "vascular gymnastics"; third, cold water baths can also help enhance digestive function and have a certain auxiliary therapeutic effect on chronic gastritis, gastroptosis, constipation and other diseases. |
<<: Is the Beginning of Heat in 2017 a good time? Is it a good idea to open a new store?
Recommend
What is the fate of a child born on the 15th day of the seventh lunar month? Is fate good or bad?
Introduction: Children cannot choose their own tim...
Analysis of the fate of boys born on November 19, 2018
There will be many babies born on November 19th of...
Is the 11th day of the eighth lunar month in 2022 suitable for ancestor worship? What time is auspicious for the worship?
The Analects of Confucius talks about respecting t...
Feng Shui Do's and Don'ts for the seventh day of the fourth lunar month in 2019. Is it a good day to travel far away?
The most important thing when going on a long jour...
A list of auspicious days for bed installation in February of the lunar calendar in 2022
The spring beauty in the garden cannot be containe...
Is April 17th of the lunar calendar 2018 a suitable date for opening a new store?
The beauty of April on earth has faded, and the p...
Eight major customs and activities during the 24 solar terms and autumnal equinox! Autumnal Equinox Sticky Bird's Mouth
Chinese traditional culture is constantly being in...
Analysis of the fate and fortune of people born in the Year of the Rat on Laba Festival
Laba Festival is a traditional festival in my coun...
Is it possible to start renovation on the eighth day of the twelfth lunar month in 2018? Are there any taboos?
Is the eighth day of the twelfth lunar month in 20...
What is the zodiac sign of people whose birthdays are during the Spring Festival in 2019? Is it good to have a baby during the Chinese New Year?
During the Spring Festival, we celebrate good fort...
What is the overall fortune index of Aquarius during the National Day in 2021? Aquarius Horoscope Introduction
Different constellations will experience different...
Is the beginning of spring on the eleventh day of the first lunar month in 2020 suitable for ancestor worship? Analysis of the Three Phases of Beginning of Spring
The arrival of the Beginning of Spring means that ...
Are there really ghosts at 12 o'clock on the night of the Ghost Festival? What should you do if you see ghosts on Ghost Festival?
As one of the traditional festivals, the Zhongyuan...
Where is the direction of the God of Happiness on September 30th of the lunar calendar in 2018?
It is the last month of autumn. As we are about t...
Analysis of the fate and fortune of people born in the Great Snow solar term in 2018
Children are the treasures of every family. Parent...