Why do we eat spring vegetables during the Spring Equinox? Is there any festive meaning behind it?

Why do we eat spring vegetables during the Spring Equinox? Is there any festive meaning behind it?
Introduction: The Spring Equinox is one of the 24 solar terms in our country's traditional calendar. It indicates that half of spring has passed, and it also serves as a compass for farmers busy with farm work. Therefore, its existence is also very important. Moreover, the Spring Equinox is also a major folk cultural festival, and there is a traditional custom of eating spring vegetables during the Spring Equinox. So why do we eat spring vegetables? What is the meaning? Let’s follow the editor to find out. Mr. Shui Mo will introduce to you what will happen in February 2017 in the second month of the lunar calendar, because February is the beginning of spring, and the earth begins to wake up and look forward to the arrival of spring.

What is the meaning of eating spring vegetables during the Spring Equinox?

Eating spring vegetables during the Spring Equinox is such an ancient custom, and many places today still maintain the tradition of eating spring vegetables. Spring vegetables are actually called lettuce and thousand-dollar vegetables. They are a typical seasonal vegetable in spring diet, especially around the vernal equinox, they are the freshest and most delicious. The ancients believed that eating spring vegetables during the Spring Equinox could bless the whole family with peace and happiness throughout the year, so slowly this unwritten custom was passed down.
The spring vegetables grown during the Spring Equinox are of excellent quality. You can feel its fresh and slightly bitter taste when you eat it. Eating some spring vegetables properly can make the body secrete more digestive enzymes than usual, thereby increasing people's appetite.
Spring vegetables are also high in sodium. Eating them can promote the balance of the body's metabolism and solve problems such as urinary obstruction and milk blockage. And it has no side effects on the body, even patients with high blood pressure and heart disease can eat it with confidence.
The nutritional value of spring vegetables is also extremely rich. As a healthy green vegetable, it contains a variety of vitamins and minerals that are beneficial to the human body and can replenish nutrition for the human body in a timely manner. Moreover, whether it is children in a critical period of growth and development or the elderly, they can quickly absorb iron from spring vegetables, thereby making their qi and blood stronger.

Are there any food customs during the Spring Equinox?

Drink spring soup

There is also a folk proverb about the diet during the Spring Equinox: "Spring soup can cleanse the liver and keep the whole family safe and healthy." The spring soup mentioned here is actually a soup made with spring vegetables and other foods. Drinking spring soup during the Spring Equinox not only expresses the working people's yearning for a better life, but the nutritious and delicious spring soup is also very beneficial to our body.
The preparation process of spring soup is very simple, and it can be cooked according to everyone's different tastes. Just select fresh spring vegetables, wash them and cut them into small pieces, and prepare some other ingredients. No matter which kind of soup it is, it can play the role of enema and warming the stomach, helping people to drive away the moisture hidden in the body.

Eat cakes

In addition, northerners have a unique festival snack called sun cake during the Spring Equinox. This kind of pastry is mainly made of flour, sesame seeds and sugar. If you want to make the taste better, you can also use glutinous rice.
Spring is a special season. In terms of diet, we should follow the principle of "reducing sourness and increasing sweetness" and eat more sweet foods appropriately. Sun Cake is a very good and delicious cake. It not only nourishes the spleen and stomach, but also contains a variety of nutrients such as protein, fat and carbohydrates. However, glutinous rice is sweet and greasy, and eating too much can easily lead to indigestion, so you need to control your appetite and not eat too much.
Summary: Through the above article, we know the meaning of eating spring vegetables during the Spring Equinox and other customs of eating during the Spring Equinox. I hope it can help you gain more knowledge about this. At the same time, I also hope that you will like the above article!

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