Rainy season in spring 2017: How to maintain health during the rainy season?
Introduction: Do you know what Rain Water means in the 24 solar terms? Rainwater has two meanings. One is that the weather is warming up and the precipitation is gradually increasing. The other is that in the form of precipitation, there is less snow and more rain. The Rain Water solar term marks the beginning of spring in meteorological terms. So when is the rainy season in 2017? How should we maintain our health during the rainy season? Let’s find out together! The first month of the lunar calendar is about to begin with various festivals. Let us count the important traditional festivals and customs of this month. A good year starts with spring.Rainfall time in 2017Rainwater time in 2017: February 18, 19:31:16, the 22nd day of the first lunar month of 2017What does rainwater mean?Rain Water English translation: Rain Water Rainfall begins and the amount of rainfall increases gradually.During the Rain Water period, the Dipper points to Ren. The sun's ecliptic longitude is 330°. At this time, the spring breeze blows, the ice and snow melt, the air becomes moist, and the rainfall increases, so it is called Rainwater. People often say: "The weather gets warmer after the beginning of spring, and the rain brings fertilizer." During the third period of Yushui, otters start catching fish and place them on the shore as if offering a sacrifice before eating. Migratory geese begin to fly back to the north from the south. The grass and trees are sprouting: The grass and trees are beginning to send out tender buds as the Yang energy in the earth rises. The origin of rainwaterThe Rain Water solar term falls around February 18th of the Gregorian calendar every year. At this time, the sun reaches 330 degrees of the ecliptic longitude, which is the beginning of the Rain Water solar term. Rainwater has two meanings. One is that the weather is getting warmer and the precipitation is gradually increasing. The other is that in the form of precipitation, there is less snow and more rain. "Collected Explanations of the 72 Seasonal Changes" says: "In the middle of the first month, heaven produces water. The beginning of spring belongs to wood, but what produces wood must be water, so the Rainwater follows the Beginning of Spring. And when the east wind thaws the ice, it disperses and turns into rain." This means that around the Rainwater solar term, all things begin to sprout and spring is about to come. For example, the "Book of Yi Zhou" records the phenological phenomena such as "the arrival of wild geese" and "the sprouting of grass and trees" after the Rain Water Festival. In ancient my country, rain was divided into three stages: "The first stage is when otters offer fish as sacrifices; the second stage is when wild geese come; the third stage is when grass and trees sprout." During this solar term, otters begin to catch fish and place them on the shore as if offering sacrifices before eating; five days later, wild geese begin to fly back to the north from the south; and five days later, in the spring rain that "moistens everything silently", grass and trees begin to sprout as the yang energy in the earth rises. From then on, the earth gradually began to show a thriving scene.Rainwater CustomsDuring the Rain Water Festival, married daughters bring gifts back to their parents' home to visit them. Women who have given birth to children must bring gifts such as canned meat and chairs to thank their parents for raising them. For women who have not been able to get pregnant for a long time, their mothers will sew a pair of red pants for them and ask them to wear them close to their bodies. It is said that this will help them get pregnant and have children as soon as possible. This custom is still popular in rural areas. On the day of Rain Water, there is a very interesting activity among the people called "La Bao Bao". (Baobao is the godfather). The Rain Water Festival is called "La Gandie", which means "rain and dew nourish things and make growth easy". In the past, people had the habit of asking gods for advice for their children, to see what their children’s fortunes would be like and whether they needed to find a godfather. The purpose of finding a godfather is to allow the son or daughter to grow up smoothly and healthily. So there came into being the La Bao Bao activity during the Rain Water Festival. This practice was repeated year after year and eventually became a local custom.Health benefits of rainwaterAfter the Rain Water solar term, as rainfall increases, cold and dampness are most likely to trap the spleen. At the same time, dampness lingers and is difficult to remove, so before and after the Rain Water, we should focus on nourishing the spleen. During the Rain Water solar term, the ground's moisture gradually rises, and dew and frost appear in the mornings. Therefore, in view of such climatic characteristics, dietary adjustments should focus on regulating the spleen and stomach and dispelling wind and dampness. Because the climate is relatively cold at this time, you can take appropriate supplements. Honey, dates, yam, white fungus, etc. are all suitable supplements for this solar term. This unpredictable weather can easily cause people's mood swings and even anxiety, affecting their physical and mental health. It is even more harmful to patients with high blood pressure, heart disease and asthma. In order to eliminate these unfavorable factors, in addition to continuing to practice spring cover, we should adopt active mental adjustment and health-preserving exercise methods. Keeping your emotions stable plays a very important role in your physical and mental health. After the rain, the spring breeze brings warmth, and pathogenic bacteria and viruses are easily spread by the wind, so infectious diseases often break out in spring. Everyone should protect themselves, pay attention to physical exercise, enhance resistance and prevent the occurrence of diseases.Summary: The above article is a detailed analysis of Rainwater. Rainwater, like Grain Rain, Light Snow and Heavy Snow, is a solar term that reflects precipitation phenomena. The Rainwater solar term means the beginning of spring in meteorological terms. You can learn more about it! After reading this article, there are more exciting contents in the special topic of the first month of the lunar calendar. Let’s take a look! |
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