Will the temperature drop after the heavy snow in 2021? How to nourish your body during the Big Snow solar term?
The Big Snow solar term arrives in cold weather. Do you want to know more about it? The eleventh month of the lunar calendar heralds the arrival of the new year. The fortunes of each day are different. Please follow Mr. Shui Mo's website to check the lunar calendar information for the eleventh month of the lunar calendar in 2021!Will the temperature drop after the heavy snow in 2021?After the Great Snow solar term, the temperature will drop significantly and will continue to decline.During the heavy snow season, except for the winter-free areas in South China and southern Yunnan, most parts of my country have entered winter. The average temperature in Northeast and Northwest China has reached below -10℃, while the temperature in the Yellow River Basin and North China is stable below 0℃. According to official statistics, the month with the most severe cold air in my country is November, so the temperature will drop much faster after the heavy snow. The average temperature in December in most parts of the north is approximately between -5℃ and -20℃. Frost is likely to occur after the strong cold air passes through the south. How to nourish your body during the Big Snow solar term?Heavy snow is a good time for "tonic food", and there is a saying that "tonic food in winter and fight the tiger in spring".Winter tonic can enhance the body's immune function, promote metabolism, and improve the phenomenon of chills. Winter tonic can also regulate the body's metabolism, so that the energy converted from nutrients can be stored in the body to the maximum extent, which is helpful for the rise of yang energy in the body. As the saying goes, "Nourish yourself in the coldest days of winter, and you will be free of illness in the coming year." At this time, it is advisable to warm and supplement Yang, nourish the kidneys and strengthen bones, nourish Yin and benefit essence. Therefore, during the Great Snow solar term, suitable warm tonic foods include mutton, beef, chicken, etc.; suitable kidney-benefiting foods include cashews, water chestnuts, yam, chestnuts, ginkgo nuts, walnuts, etc. 1. Beef Beef is warm in nature and sweet in taste. It is rich in vitamin A, vitamin B, protein, fat, niacin, inorganic salts, etc. From the perspective of traditional Chinese medicine, beef has the effect of nourishing the spleen and stomach and strengthening the muscles and bones. 2. Lamb Lamb is rich in fat, carbohydrates, protein, inorganic salts, calcium, phosphorus, iron and other nutrients. Mutton has the effects of warming the middle and replenishing deficiency, benefiting the kidneys and nourishing the liver, stimulating appetite and strengthening the spleen, and keeping out the cold and removing dampness. It is an excellent product for keeping out the cold and nourishing the body in winter. 3. Chinese Cabbage The air is particularly dry during the Great Snow solar term. Eating Chinese cabbage regularly can help moisturize the intestines and protect the skin. Cabbage is rich in vitamin C, vitamin E and many other nutrients, which can have a good beauty effect. 4. Broccoli Broccoli is rich in nutrients, containing protein, phosphorus, iron, carotene, vitamin B1, vitamin B2, vitamin C, vitamin A, etc. In addition, the protein content is 3 times that of cauliflower and 4 times that of tomatoes, and the nutrition in all aspects is very balanced. Do you want to know your own Bazi? Want to figure out where your golden marriage is? Click on the [Premium Calculation] below to calculate your horoscope and fortune! |
>>: Which solar term is Heavy Snow? Will it snow in a big snow?
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