What can’t you eat during the Winter Solstice? What to eat on the Winter Solstice?
The foods suitable for different festivals and solar terms in our country are also different. So, let’s take a look at what we cannot eat during the Winter Solstice? What to eat on the Winter Solstice? "Heavy snow, the eleventh month. Big means abundant. At this time the snow is abundant." At this time of the year, not only is the weather the coldest, but the yin energy in the world is also the strongest. Let’s follow Mr. Shui Mo to take a look at the special topic for November of the lunar calendar in 2021.What can’t you eat during the Winter Solstice?1. Don’t eat greasy food during the winter solsticeAvoid greasy food in autumn and winter. Greasy food is difficult to digest and easily accumulates in the stomach and intestines. In addition, the spleen and stomach functions are weak, and eating greasy fried foods will aggravate the stagnant heat in the body, which is not conducive to the body's adaptation to the dry characteristics of autumn. 2. Don’t eat cold food during the winter solstice The climate changes from hot to cold in autumn, and the body's physiological metabolism will also change with the change of seasons. Therefore, you must also be careful not to eat too much raw and cold food in your diet to avoid problems such as gastrointestinal indigestion. Therefore, you cannot eat some raw or cold food ingredients. What to eat on the Winter Solstice?1. It is good to eat dumplings on the winter solsticeDumplings are one of the traditional foods for the winter solstice in northern my country. People in northern my country eat dumplings on this day because they are meant to "get rid of the cold." There is still a folk saying that goes, "If you don't eat dumplings on the winter solstice, your ears will freeze off and no one will care." 2. It is better to eat glutinous rice balls on the winter solstice You can also eat glutinous rice balls on the day of the winter solstice. In the north, people eat dumplings, while in the south, people eat glutinous rice balls. "Glutinous rice balls" are a must-have food on the winter solstice. "Round" means "reunion" and "perfection", so eating glutinous rice balls on the winter solstice is also called "Winter Solstice Yuan". There is a saying among the people that "eating glutinous rice balls will make you one year older." 3. It is good to eat sweet potato soup on the winter solstice In Ningbo's traditional customs, sweet potato soup is one of the must-eat delicacies during the winter solstice. "Fan" and "fan" have the same pronunciation. In the understanding of Ningbo people, eating sweet potatoes during the winter solstice means "turning over" all the bad luck of the past year. 4. It is good to eat radish on the winter solstice There is a folk saying: "Eat radish on the Winter Solstice and ginger on the Summer Solstice. Eat them at the right time and you will be free from illness." It is also said: "Winter radish is better than small ginseng." Therefore, radish is the most nourishing food on the Winter Solstice. On the night of the Winter Solstice, it is perfect to stew a pot of hot radish and pork ribs soup to replenish nutrition, nourish the body, and enhance the ability to resist cold. |
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