Can you take supplements at the beginning of autumn? What are the taboos at the beginning of autumn in 2022?
During each solar term, we pay great attention to food supplements, which is the simplest way to maintain health, but it is also easy to be misled. So, can we take supplements at the beginning of autumn? What are the taboos at the beginning of autumn in 2022? The seventh month of the lunar calendar is the seventh month of the year, and it also officially marks the beginning of the second half of the year. Let’s go to Shuimo.com to learn about the do’s and don’ts of every day in the seventh month of the lunar calendar in 2022!Can I take supplements in the beginning of autumn?It is possible to take supplements at the beginning of autumn.After the beginning of autumn, the temperature is usually still high and the air humidity is still very high. People not only do not feel the autumn coolness and dryness, but instead feel stuffy and humid everywhere. In addition, the spleen and stomach functions are often weakened in summer due to the bitter summer heat or excessive consumption of cold drinks, so you should take a lot of tonic food at this time. However, before taking supplements in autumn, you need to give the spleen and stomach a period of adjustment and adaptation. You can first eat some nutritious and easily digestible foods to regulate the spleen and stomach functions. Of course, some people have higher requirements for tonic during the Beginning of Autumn. (1) Patients with spleen deficiency. People with spleen deficiency often show symptoms such as poor appetite, abdominal bloating, loss of appetite, limb fatigue, weakness, occasional diarrhea, and sallow complexion. Such friends may wish to eat some spleen and stomach-strengthening foods before taking supplements to promote the recovery of spleen and stomach functions. (2) People with excessive stomach fire. Friends who usually like to eat spicy and greasy foods are prone to heat generation over time, which will accumulate in the stomach and intestines, manifested as burning sensation in the stomach, preference for cold drinks, bad breath, constipation, etc. This type of friends must pay attention to clearing the heat in the stomach before taking supplements. What should you avoid doing during the Beginning of Autumn in 2022?First: You must not have sex on the day of the Beginning of Autumn, otherwise your fortune will go downhill.Second: You must not drink alcohol, otherwise it will affect your fortune and your fortune will decline in the coming year. Third: Try not to take a shower or walk on empty roads at night on the day of the Beginning of Autumn. Fourth: Avoid getting angry, losing your temper, and being sad, and speak less and faster. Fifth: Do not buy real estate, move, or renovate on the day of the Beginning of Autumn. Sixth: All things should be kept away from the north, as this direction brings bad luck. |
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