What should we eat at the beginning of autumn? Should we eat dumplings on the Beginning of Autumn?

What should we eat at the beginning of autumn? Should we eat dumplings on the Beginning of Autumn?
Speaking of the Beginning of Autumn, I believe everyone is familiar with it. There are certain requirements for diet during the Beginning of Autumn. So, let’s take a look at what to eat during the Beginning of Autumn? Should we eat dumplings on the Beginning of Autumn? Summer is coming to an end in the sixth month of the Chinese lunar calendar, with heat waves, gusts of wind in the valley, cicadas chirping, and lotus leaves lushly blooming in the fields. If you want to know what knowledge there is about the sixth lunar month of 2020, welcome to Shuimoxiansheng.com!

What should we eat at the beginning of autumn?

1. Eat eggplant at the beginning of autumn
The custom of eating eggplants at the beginning of autumn originated in the Ming Dynasty. In order to reward soldiers, fleshy eggplants were chosen as a substitute, and this tradition has been passed down to this day.
2. Eating meat at the beginning of autumn
On the day of the Beginning of Autumn, all kinds of meat are eaten, such as stewed meat, roasted meat, braised meat, etc., to "fat up with meat."
3. Eat melons at the beginning of autumn
People in Tianjin pay attention to eating watermelon or cantaloupe on the day of the Beginning of Autumn, which is called "biting the autumn". It means that the scorching summer heat is unbearable, so when the Beginning of Autumn comes, people will bite it. Jiangsu and other places also eat watermelon on the day of the Beginning of Autumn to "bite autumn", which is said to prevent autumn prickly heat. In Zhejiang and other places, people eat watermelon and liquor together on the Beginning of Autumn, which is believed to prevent malaria.
4. Eat "dregs" at the beginning of autumn
In Shandong, people eat "zha" at the beginning of autumn. It is a kind of tofu made from bean paste and green vegetables, which is very effective in preventing diarrhea.
5. Drink "Autumn Water" at the Beginning of Autumn
In Sichuan, people have the habit of drinking "Autumn Water". On this day, drinking a small cup can eliminate the summer heat and prevent diarrhea in autumn.

Should we eat dumplings on the Beginning of Autumn?

In many areas of our country, there is a tradition of eating dumplings at the beginning of autumn.
This is mainly because there is a saying among the people that "you should gain weight in the beginning of autumn". In the past, people paid much attention to the solar terms. “Food is the most important thing for people”. As the Beginning of Autumn is a very important solar term, it is popular among people in northern China to “put on weight in autumn”. On this day, ordinary people eat stewed meat, while more sophisticated families eat boiled meat, braised meat, meat-stuffed dumplings, stewed chicken and duck, or braised fish.
People generally have poor appetite during the dog days, so many people will lose weight. If you lose weight, of course you need to “replenish” it, and the way to “replenish” it is to “put on fat” on the day of the Beginning of Autumn, eat delicious food, with meat being the first choice, “putting on fat with meat”. Eating dumplings is one of the ways.
Therefore, on the day of the Beginning of Autumn, many people choose to eat dumplings.

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