What can’t you eat during the Beginning of Summer? What should we pay attention to in health preservation during the Beginning of Summer?
The Beginning of Summer is the first solar term in summer. Do you want to know more about it? The beauty of April lies in the spring ploughing, which brings beautiful spring colors to the fields. In the most beautiful month of April, the fortunes of each day are different. Click on Shui Mo Network’s special topic on April in the lunar calendar to see the fortunes of each day!What can’t you eat during the Beginning of Summer?During the Beginning of Summer solar term, the temperature rises and thunderstorms increase, so there are some things to pay attention to in diet.During the Beginning of Summer, avoid eating foods that are greasy, sweet, and greasy, and foods that produce or increase moisture, such as animal fat, fish, sour, astringent, and spicy foods, foods that are warm and heat-promoting, and foods that are fried, smoked, or grilled. For example: Raw onions, raw garlic, ginger, mustard, pepper, chili, fennel, cinnamon, leek, eggplant, mushrooms, sea fish, shrimp, crab and other seafood. In addition, it is not advisable to eat too much meat such as beef, mutton, dog and goose. What should we pay attention to in health preservation during the Beginning of Summer?1. Pay attention to your clothesThe temperature rises quickly at the beginning of summer, and there is a big temperature difference between morning and evening, so it is easy to catch a cold. In addition, it is easy to sweat when it is hot. If sweat stays on the skin for a long time, it will easily ferment and deteriorate and produce a bad odor. Moreover, a large amount of sweat sticks to the skin, which can easily cause eczema and tinea versicolor. Therefore, you should wear breathable and non-cumbersome clothes to avoid catching cold. 2. Pay attention to ventilation At the beginning of summer, it is best to open doors and windows for ventilation in the morning and evening to avoid bad odors in the room. If you feel it is too hot to open the windows during the day, in order to avoid heat entering the room, it is recommended that you close the screens on the windows with screens, and then draw the curtains to block some of the heat outside and make the room cooler, but it is not advisable to turn on the air conditioner too early. 3. Pay attention to your diet After the beginning of summer, there are more seasonal fruits, but when eating fruits, remember to wash them before eating, and it is best to peel off the peel when eating. Because many fruit trees are infested with insects, pesticides are often sprayed to kill the insects, so some pesticides will remain on the fruit peel, which can be harmful to your health if you accidentally eat it. Do you want to know your own Bazi? Want to figure out where your golden marriage is? Click on the [Premium Calculation] below to calculate your horoscope and fortune! |
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